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AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Lördagen den 17 december 2011

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Time

00:31:15Tid

Distance

6.94 kmSträcka

Gauge

13.32 km/hHastighet

Gauge

04:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

309 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usabKim%7C%7E%40j%40wB%5CSzAiCtB%7EKdD%7CWpBrGZf%40pCdC%7CANbBr%40r%40%3Fp%40TzFtFjAl%40dAEz%40p%40bC%60%5Cr%40vPz%40ff%40F%60Q%7EEdKt%40fAvApDd%40rBIbCu%40%7CDa%40hFObAa%40j%40ApDi%40vFwAzHcD%60FoLdOeAx%40wB%7C%40cIlBa%40%5BWwCs%40yB_RaUkAwB%7D%40s%40eHkImDqBaGqCg%40cBy%40b%40cAi%40qBk%40gG%7BCiBiBqByC_AoB%7BCuKo%40_D%7BD_YK%7DAFu%40pBuKPwBrJad%40vIqWpFwNh%40y%40dH%7DUp%40u%40dCiF%7E%40g%40l%40yAvCpArC_E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Denne treningsøkta er importert.

0 0	Tillagt 690 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 309 kcal