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47589

AndreasFL Träningsdagbok

Man

Andreas Falk-Larssen, 36år, Trondheim, Norge

Lördagen den 31 december 2011

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Løping

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Time

00:41:46Tid

Distance

7.61 kmSträcka

Gauge

10.93 km/hHastighet

Gauge

05:29 min/kmTempo

Intensity

NormalIntensitet

Kcal

526 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrzaKgcloA%7C%40L%5Cd%40%60BLbASRUHgAMg%40yBmCzBvBX%7C%40ChASr%40q%40TuCk%40e%40LCv%40nEhLr%40%7C%40lARj%40GtBaA%5EPN%60AE%7E%40a%40zAeAhA%5D%7E%40GdAJdAV%60%40d%40NhB%5D%60%40ZPvAsAhFGlAH%60%40TL%60%40QpDmEPA%5Cj%40DlAKn%40sFrOy%40bBqBdCuAhEqKfOa%40xCXvCI%60AaCjFc%40l%40e%40RqC_AeATaG%7EHa%40pEU%5Cg%40DcDfBkEpAw%40f%40%7BAnDaBfH%60CcJv%40eB%7EAmAbD%7D%40%7CCcB%7E%40Uz%40mGpC%7DCpAyBtAy%40bCjAbAOpCaGLeAY%7BDRiC%7C%40aBbJ_MpA%7BDxC_ExFiPFcBO_%40%5BF%7BDfE_%40DWk%40Ay%40FaA%7E%40mDAiBWSiBPe%40O_%40m%40M_AN%7DB%7EAaCZ%7D%40AeBWQa%40BcAp%40w%40Pk%40Ew%40i%40r%40d%40v%40JjCeATBP%60%40ChB%7DB%60EGtBl%40%7CAx%40JjAM%5CLPt%40Ex%40%7B%40dE%40hBf%40Ax%40q%40pBaCTCLJg%40HkDrD%5BL%5DSCwBnAwE%3Fm%40c%40w%40kBL_%40M_%40m%40OsBXiBdB%7DBLsBQ_%40UC_CdA_%40AeA_%40%7D%40w%40%7DBcHqAeCGk%40ZeAnD%5EVGf%40s%40%5Bn%40m%40PwBe%40g%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 526 kcal