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bonden Träningsdagbok

Man

Björn Wedin, 36år, Härnösand, Sverige

Onsdagen den 18 maj 2016

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

01:42:54Tid

Distance

8.63 kmSträcka

Gauge

5.03 km/hHastighet

Gauge

11:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

637 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_g%7DJiyolB%5E%5EORT%60A%7C%40v%40vBqG%7CBkAvBaEp%40uBNoFl%40mEX_%40dAG%7C%40iASeDPuDWy%40aEmF%7DDgXmAiDyF%7DIWsBWQc%40LQh%40a%40YoAaDAq%40%5B_AeBkBsDiC_FeF%7DB%7DAe%40SsAPmASkADY%5Da%40M_FJa%40aBc%40eFo%40%7DBw%40uEY_A%7B%40uAkAqFa%40_%40e%40Ge%40Pe%40GKUqAkOCkITeA%60CgDRaALgFp%40sFR%5BhAM%5Eg%40T_AHaDe%40gFEiJ%5EaO%7C%40cBhBsFZiC%60%40u%40pAcAv%40kBdAiAx%40sBt%40g%40%5Em%40tAeFBw%40uCoAqBkEqD%7D%40sD_%40e%40JgA%7C%40_A%7CAY%7E%40_%40jD_AzDi%40%60FiAbFu%40%7CFWjH%5Bz%40a%40rEw%40fVa%40fDB%7EDx%40pBTrCg%40bIeBvJKdIb%40pHA%60DcApLfGvXnArJ%3F%7EAwB%60Ew%40rBuAxGyDvXs%40jHYx%40KlCdAZxD%60HpBnHR%60BTV%5CtCZ%7C%40GbDPdB%60GzMp%40zBzBrEb%40%7EAbHvM%7E%40dAVB%7EAbCfBfBl%40MfBoAh%40O%60%40Jf%40gEpAErAeArAqCzDyFvDmB%7ECuKMgAw%40%7BBOmC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 463 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 637 kcal