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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Lördagen den 1 februari 2020

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Date

Control_fastforward

Löpning

Export

Time

01:46:42Tid

Distance

26.20 kmSträcka

Gauge

14.73 km/hHastighet

Gauge

04:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1136 kcalKalorier

Score

9889Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av%60bKkfqnAGkBf%40eDOc%40aGyBmK_CcF%7BCuGeBeLuE%7DD%7B%40%7BI_DTtBtGjJtDz%40e%40i%40%60%40KvBl%40l%40l%40xA%7EGn%40zAfCrCdAR%60Cy%40nEcDZPzEIdC%60%40t%40d%40vBAhE%7C%40jDoK%60GyLjMgf%40lDiEdA%7DEd%40gGEyC%60%40kBh%40g%40nBx%40t%40SBgGf%40c%40d%40B%60%40cAb%40%7BFhEqUw%40e%40nDdGpCxBh%40CtBkHxAsAt%40xA%3F%7EAe%40XQ%5D_UeGyFaAqIeDee%40yMWB%3FfB%7CBpA%7C%40vBh%40%60%40yCGb%40g%40lAzAyA%7DCePeSqK%7DPcn%40m%7B%40z%40U%60DrCb%40o%40%7CA_Jl%40l%40tE%5Ef%40_%40nAr%40hEG%7CDy%40zBCdD%7BEzCm%40v%40Dl%40h%40lApCxBpA%7EEOxDkArCvBz%40JnCwA%60DkCb%40q%40%60%40iCxBtD%40zNn%40tGb%40%5B%7EE%7DR%7EAaLfAqCRcE_BqVX%7BF%60CaE%3Fh%40dFkJ%7CDuDz%40eCPp%40bCkD%7CCFhH%60IZqAuAgDa%40aC%5B%7BEAeIgAqNcEqXiIkw%40PEJd%40bBdW%7CApKvA%60AhA%7D%40zGp%5D%7EDpMQBn%40lQqA%7CDoBxBiB%7E%40u%40vA%60%40nDdAhC%7C%40aE%7BTcxBxAdAdEaFtD%7B%40%60B%7C%40dEhEvAu%40%7CCgF%5CqAdAeRdCcKjAwOdJsTrAiA%60BZdAdAbBpDp%40NdFeCrCmLtA%7BAjENxMpF%7CB%7EDh%40RbE%5Cb%40A%5Ca%40Fh%40eIlHimAh%60APnG%7CBxH%5EfLQbIyA%7CICpEh%40rIQbVf%40fEg%40dG%7DA%60C%7BDtCArDfAhEAcBuB%7BNuQqhBFW%5CbAdEv%60%40nAvEv%40j%40h%40g%40tCfIbB%60Gx%40%7EFhBdFfCnP%40pDm%40xC_DhE%7BAdAUlATdEp%40rBIyB_U%7DwB%60%40%40%5ExC%7CEpObBlQ%60B%7EGvB%7CFtAtKlC%60F%7E%40zDRzEf%40zBCdF_%40bBkGnHSjAtAdTXvPxH%7CW%60%40NL_E%5CpD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Tillagt 338 veckor sedan

elinor.hultgren har boostat detta

Garmin_grey_20px

Visa passet detaljerat Next

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Löpning

Export

Time

01:20:14Tid

Distance

17.75 kmSträcka

Gauge

13.27 km/hHastighet

Gauge

04:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

837 kcalKalorier

Score

7447Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yk%7EaKemznAc%40QTXhCiDmCzDTIQ%3FFj%40tAlIb%40tK%40lGy%40%60HkEeKkJeQaJyNaTi_%40z%40y%40%60BgEtBcCxBsAvDuDbAyATeAx%40g%40nABdBhFp%40d%40%7EAFVcAEg%40ZOa%40oAWsHyAkReOkuAEs%40t%40oGrB_FlB%7BBp%40wQfCaLrAkJz%40yBr%40g%40vBVvFlFpCGvA%5DnAq%40%7EAcBlBkDvBwFbBsBrABVZEPpChC%7CBO%7EBgAxDaMh%40w%40bAU%7CED%7CE%60AnBbB%60Bt%40l%40%60Af%40pCZZfIIJzAEXew%40dm%40cGdG%7BJlGwKvIF%5EZKpAsAvLcWvAuB%60DaDp%40PlA%7CCz%40fA%60BTxD_%40h%40RdD%7CD%60Ah%40h%40Fn%40WfCiBpAgCjAoKrAsC%7CDaFtCaFzCwJbEkDhAk%40VPJvAgwAbiAFxCiAlG%5BbFLpWu%40jYdAtDh%40f%40r%40%7ECjAzHRpI%7BBdFuDhCY%7C%40%40fB%7CAhLd%40%7CPG%7CEXpCRrA%7EEdNxBvJ%5C%7EKbAhJCbGYReL%7BCe%5B%7DIAWVK%3FrAw%40%7CKFtQOtCgC%60QiBdVwBxJ%3FrFyEt%5Ce%40%60Sc%40hG%3FnMZpElB%5CbCa%40%7CA%5ChAKv%40PtAfBHxAKVKm%40iFhAwb%40xKg%40Rw%40xEe%40pMV%7ECv%40zD%7CEhJ%5EzGzA%7EG%7C%40x%40XzC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Tillagt 338 veckor sedan

elinor.hultgren har boostat detta

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1973 kcal