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bonden Link Träningsdagbok

ManBjörn Wedin, 37år, Härnösand, Sverige
Söndagen den 6 september 2020 Control_rewind Date Control_fastforward
120 Promenad Export
Time
 01:51:16Tid
Distance
 6.47 kmSträcka
Gauge
 3.49 km/hHastighet
Gauge
 17:12 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 703 kcalKalorier
Score
 4227Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:evm%60Ks_wxAj%40%7CDYIKqAh%40%5BGkAdAsACk%40Gf%40%60%40%5BKo%40f%40oDh%40B%3F%5EWy%40s%40%60ALjE_%40l%40UUXId%40_B_%40rGaAm%40%3FdBa%40n%40LoBa%40eA%5CsA%60AaAKj%40j%40NSUETGiBeAoE%7C%40yDxBpBSPGSeA%60Dz%40qBHxAEm%40HNp%40SdAzCGbAaCjBCaDApC_%40X%5Du%40T%7C%40e%40xBoCfH%7EA_FZHLhC%5Bf%40Xk%40l%40Ai%40SCg%40Rb%40c%40NYhAIi%40h%40cAHdAc%40h%40h%40%7BAOs%40LUPn%40MVc%40wAEdARmAB%7E%40w%40nCJ%5EVgAOa%40Zi%40%60%40d%40LW_%40Qc%40cEg%40_Ax%40fBSdAUwAf%40Kn%40cA%3F_C%40X%5Ec%40l%40qFiAxAOxB%5Cr%40OHz%40gDMaCcAmEpAvE%5CBg%40lEkCfHLl%40_%40uD%60%40eAXd%40V_AZD%7CAaAzACwB%7EB%5B_As%40ODvAc%40%7EC_CbGxA%7DE%60%40LDr%40kAtDl%40UTyCX%3F%40j%40_%40Wu%40yFTtDReB%5DDd%40Mj%40mDb%40ODgAr%40sAS%5BHsAq%40nA%40lCc%40PDh%40OeNhB%60CU%60AtBfFg%40zAw%40X%5DKD%7E%40ULHiDw%40z%40l%40Q%5CbA%5BuCAh%40%3Fc%40Gn%40iAnAZxBQlAm%40X_%40%7BDXu%40d%40d%40p%40wAM%7EB%7B%40bFeAz%40c%40nAnAcCBiAb%40%7C%40%5Dx%40TiBT%60%40wAjD%60B_BGaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 309 veckor sedan
Garmin_grey_20px Visa passet detaljeratNext
9 Cykling Export
Time
 00:10:08Tid
Distance
 3.40 kmSträcka
Gauge
 20.13 km/hHastighet
Gauge
 02:59 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 130 kcalKalorier
Score
 681Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwm%60Ke_wxAPNRSbE%7DMNLrBtFlAdElAr%40x%40r%40xAp%40%5C%5ClApC_%40AIL_AjGoFnb%40iDvScGhc%40e%40rEB%5E%5E%5E%40%5Ck%40fIaFpQM%60%40o%40d%40Sl%40_Il%5DuAhIuAxD_AhDgBhJs%40dGiBnKqBdHgHzXsApDU%60Cm%40p%40_ElM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 309 veckor sedan
Garmin_grey_20px Visa passet detaljeratNext
120 Promenad Export
Time
 00:46:19Tid
Distance
 2.55 kmSträcka
Gauge
 3.30 km/hHastighet
Gauge
 18:10 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 409 kcalKalorier
Score
 1756Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7Cq%60KovnxAHJD%7BER_ALQBNgAqBJ%5DMC%40s%40nAjCXxALbCo%40%5Bb%40tDJMs%40bAy%40%5CWYi%40eEh%40n%40pAJf%40d%40D%5C%5CJC_JUaACoGAb%40vA%60CQJGn%40%5EzB%3FrA%40ORBEl%40Ti%40%40rAA%5DBZyAk%40k%40lALTHtB%40yDQuANkA%5ByAGuFf%40xDt%40%5DYbBKEHRBe%40p%40%7CE%5CRmAx%40WWQFMf%40o%40e%40j%40vBCn%40RCc%40jAiB%40HoAJ%5DTAe%40wIJgAI%7D%40fCrHGd%40qB%5Eo%40h%40I%5DDR%7EAN%60Aj%40FJUx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Tillagt 309 veckor sedan
Garmin_grey_20px Visa passet detaljeratNext
Sum
 Sammanställning
pass totalt: 3
Total förbränning: 1242 kcal