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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Fredagen den 29 april 2022

Control_rewind

Date

Control_fastforward

Time

00:22:15Tid

Distance

6.48 kmSträcka

Gauge

17.47 km/hHastighet

Gauge

03:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

266 kcalKalorier

Score

1122Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrr%60LwromBb%40%7DD%3FgClA%7BRRqVxD%7DVbHqUbCaLDuAe%40uF%40qHdAsTNg%40x%40_%40tCm%40hDyAt%40Gl%40N%7EBrCj%40VlHmAVl%40aZffDdEwJnAkBnAeAdA%7DDf%40KAaBt%40%7DEZQj%40aB%5C%7DHz%40aGr%40a%5Ep%40%7BMbAmLl%40aNAqEaAyTPyH%7BYpgDnCuHf%40MnF%7BFjByERiAC%7DDpCsQb%40yGrAcHp%40sAk%40kGTyGWmM%7EAy%5DmAsSN%7BJoZlbDT_Bb%40%7BOrA_N%60AuEP%7DMlCc%5CPeFhBaOz%40gEjAgNtBqPz%40uFz%40sBZkBKSa%40%7EC%7BOr%60Bg%40cGzA%7BSzJou%40x%40%7BIRmAjAkC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Next

Time

00:12:08Tid

Distance

4.00 kmSträcka

Gauge

19.78 km/hHastighet

Gauge

03:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

116 kcalKalorier

Score

612Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wuq%60LshomBb%40W%7C%40AjAx%40t%40lAhA%7ECjArAd%40R%5EAvAs%40pCsFXmA%7EBcFzAkEvAqGjCuPDiGt%40gHb%40kKMeOFoCa%40yCWcGgAsLsAaJ_ByGs%40iFsAwNNeDkWjcDVM%7C%40ZjCfHhBvAZIf%40gBl%40DVIhBwBnCeE%5EIp%40r%40f%40w%40hCmRpBoLnBu%5CH%7DIWyMgAyNuB%7BSeDqReAkJCwBNqAwA%7CNoUxsCl%40i%40%7C%40TZKvAvBvApAxCxAbAk%40tC_D%7C%40Sd%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 224 veckor sedan

Visa passet detaljerat Next

Next

Time

00:09:30Tid

Distance

3.13 kmSträcka

Gauge

19.77 km/hHastighet

Gauge

03:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

74 kcalKalorier

Score

471Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxq%60LghomBaAsOq%40gBCq%40_BmAScGY%7DB%3FXMCk%40y%40sAe%40%7BAkBw%40e%40uAEeAg%40aAeCu%40b%40iAOcBPa%40jCv%5Bpq%40n%40kBd%40kKi%40mHe%40_BGgA%7BAq%40HkHVy%40y%40yAuA_%40eBsBs%40%7DAgA%7BEe%40%5DsCxDgA%60%40yAM%7BAR%7CYlu%40%40r%40s%40%60D_FxHoAq%40oDyGmA_Be%40gCZcLGaA_AwEuAoB%5DcCMqC%40mMS%7DC%5D%5BoAzDSfCQd%40_A_Ao%40HcAr%40Sc%40u%40%3FUm%40o%40Ea%40yA_%40Bs%40sAo%40pAw%40gCmBwNyAeGm%40_FGsE%60A_F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 224 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 3

Total förbränning: 456 kcal