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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Måndagen den 30 maj 2022

Control_rewind

Date

Control_fastforward

120

Promenad

Time

01:12:59Tid

Distance

3.77 kmSträcka

Gauge

3.10 km/hHastighet

Gauge

19:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

424 kcalKalorier

Score

2760Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyq%60K%7BjoxA%5DpGVo%40RfDh%40vBxAhAPtAA%5BL%40Xf%40Bm%40qApESHa%40s%40Nn%40%5B%60%40mAcCaA%7E%40w%40kG%60CHb%40vDIeFLGa%40%7B%40oBCm%40%7BC%7CBbBG%5ER%7D%40uAqBMH%5BUl%40qAx%40k%40r%40yBNlGE%60%40YKJQRxBl%40jCJKrA%7EAJh%40j%40PsB%7CCQFGSHr%40UXe%40c%40%5DgBw%40JMXs%40yAUmCHT%7CBWb%40nEIkFVi%40DHEJe%40w%40Sn%40e%40Rg%40JUWHsAw%40%7DBFOhAvAf%40%40En%40%40k%40ZSILo%40Os%40%7D%40QcA%40Zo%40w%40gEcYGu%40j%40qEAc%40w%40iAFNRWBVQW%3FXMUEPh%40DEUJXUqAF%60A_%40cAHqAFlCL_ATfA%5ERSDQcBHhFc%40vDnEbZbCkAj%40qBR_%40FJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 219 veckor sedan

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Cykling

Time

00:32:06Tid

Distance

10.02 kmSträcka

Gauge

18.73 km/hHastighet

Gauge

03:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

297 kcalKalorier

Score

2166Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Biq%60KyjpxAiCoJgNso%40g%40s%40_%40yAoA_GEuBWkAiDmOW%7BGDmCx%40%7DMx%40sCdAa%40tAZj%40j%40ZBPSdBXp%40u%40hAV%60%40IhAwEtFsPh%40yAh%40q%40n%40InFdAhFf%40XgPxBiWzFgIp%40oCpHuS%7EBkE%5EBzFjFv%40vB%7CFdJzB%5EbAs%40pAiIVaFd%40iD%7CAoFnBwBUmCCoK%7B%40uCu%40sEIoDu%40kHiBkDw%40kFg%40%7DGqGtF%7DAyLqAt%40Wz%40x%40%60H%5EHvA%7B%40T%60B%5CLxEiE%7E%40qA%60BgEbAqAxEeEj%40r%40pJxc%40JvEOdEEr%5Bf%40hId%40zA%7CJxR%5ChCBtFRtAdAtCjHfNb%40rEyErSuDdTAxDqBxPSzI%40fIh%40fIObByBlJ%7D%40hGeRxw%40kAzCc%40NaAtFwD%60IeDpIqJbSsGvOyAxBcBnF%60%40lBpEhJ%5EP%7E%40sB%60AxA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 219 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 721 kcal