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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Fredagen den 3 mars 2023

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Date

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Längdskidåkning

Time

01:13:51Tid

Distance

19.17 kmSträcka

Gauge

15.57 km/hHastighet

Gauge

03:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1330 kcalKalorier

Score

4968Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtwsJeiivAv%40g%40%60%40%7D%40yAqHJwBSmGn%40uDiAgNt%40a_%40AyKf%40_IjBgOpBiJlFs%5E%60DcKlA%7BFzBuL%7E%40mIzAoDzEmPhBaEfJe%5BtNeYxAqA%60%40P%60ChG%7E%40lFnBvBx%40zBxBfD%5E%5EtBTlB%7E%40%5E_%40%7EAiIpAmAdATfCi%40%7CGiFlCkExCgHzCsA%60BAx%40VtApBf%40Ll%40k%40vC%7BFdAq%40tDe%40bAz%40ZCnB_HbBwDXwHjA%7BK%7EEkQ%60DiP%7EC%7DFnEiLlA%7DDtAyIpCeFnD%7BEbByAbBj%40jBD%7CGrDj%40Nb%40%5DxKwSpHmVvAmCl%40DlB%7EDbCq%40x%40LfChCvCTdF%7B%40%7ECbAp%40EbBoDbLeQzBgMxCyFj%40i%40zA_%40%60J%7DEzF%7BG%7E%40_CxByOc%40aYRcD%60H%7DT%7CEqUAiBgBoEL%7BCdEqLnBoCpAHjBhEpCDRg%40a%40%7DIPeRu%40%7BFW%7DLX%7BMdAiPViYrAmOLuFpAaKhAsE%7EAgB%7CBoFlG_JpDwHrB_C%7EAy%40lAeDX%7BBHiAy%40qESiDl%40gHGeKXeJMcB%7BA%7BFIaDViGnCmJzBuKP%7DFz%40_HZcC%7CAcF%7EAsKHgCvD%7DK%7EAmIXeEk%40gKRuKg%40yFEiHtCwZeAuMTuArAoBvCkH%7CAmYOkCoDoGWyD%7BA_JeDuIWqCFmAdBsEpAuKxAyTKwDf%40kCC%7D%40aAoCCeB%60%40qS_CwDc%40uB_%40kHEqFe%40aGl%40uHwDsDu%40KsAd%40aBeBq%40F_%40SUoBDkLiDkNWcKYy%40eAc%40uBqBe%40eAQsCfBcf%40%60GwJtGgEVm%40c%40iTy%40iK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1330 kcal