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bonden Träningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

Söndagen den 21 maj 2023

Control_rewind

Date

Control_fastforward

Löpning

Time

00:48:21Tid

Distance

9.34 kmSträcka

Gauge

11.59 km/hHastighet

Gauge

05:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

717 kcalKalorier

Score

4479Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iaw%7BJgerhBfF%7CGWzD%7E%40rFf%40tAb%40%60%40bBaARPFbAm%40jRNzKH%5En%40%5Cf%40p%40lBhDn%40xAPlAqBtLUnDpD%7CWdAhE%40%60ANNf%40i%40VJpCfEvC%7DBbCg%40%7EAnA%5EY%7C%40yB%40%7BAzBaL%7C%40i%40%60Al%40%5Ch%40jBvLzCrDv%40fChB%7ECjIhItAfDnAfAZ%60GpB%7EFJ%7CDh%40%7CBAjDk%40pCiHfGg%40FiE%5BcAgAqAHsIyD_%40_%40w%40oBgAmA_AwDoA%7D%40sAeG%5Di%40cD_%40eBlBs%40G_CgA_%40yC%7B%40_T%60%40mF%40eD%5Ci%40rAbBT%3FbB_BjDq%40nA%7E%40X%40fAsC%40yAf%40%7BAp%40gFXgAn%40s%40rAZl%40x%40%60BxKlC%7EDbA%60DjAzBjEnDdDpDdA%7CClAx%40Td%40N%60FlBfGFlFZx%40PdEg%40xCiB%60BwD%7EB_BJ_CIa%40G%7D%40_AeARkDsBuDwAaAkBgAw%40yA%7BFoA%7D%40%5Dq%40c%40yD%5Bu%40y%40HiAi%40i%40DiBlBYFkBm%40q%40s%40yAsWl%40cM%7B%40cAk%40b%40WSuCoNoB_RTwErBkILuAS%7B%40oEuHWCgA%5Eu%40EwAgBsBkHmGkL%3FiEbAmUTuCh%40eBA%7DA%5EoBVSRoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 166 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 717 kcal