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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Träningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
Fredagen den 7 maj 2021 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:14:06Tid
Distance
 4.20 kmSträcka
Gauge
 17.87 km/hHastighet
Gauge
 03:21 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 157 kcalKalorier
Score
 336Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7DwvIcw%60rAg%40LSK_HqKaEwEmJcQu%40oCkAkLkEgR%7BHeQwW_f%40qA%7DDuI_a%40UEwBxCy%40hGi%40%60AiEzAgA%60A_AOgCyB%7B%40cB_%40uA_A%7DAqAgGoA_JIqCYSm%40AuD%60%40y%40We%40i%40XsDUgNeCcLmAsBuBgB_D_AwEkCSi%40Jo%40r%40%7D%40T%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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2 Running Export
Time
 00:42:24Tid
Distance
 6.96 kmSträcka
Gauge
 9.85 km/hHastighet
Gauge
 06:06 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 768 kcalKalorier
Score
 3569Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7EwvIwu%60rAs%40tKwC%7EJk%5Dt_%40_B%7EDiC%60M%7BClfA%5Bdf%40n%40n%40vANhHqB%60A%5C%7E%40%60BtBwBLuAv%40mBVaE%7CAqA%7EAg%40n%40oBl%40h%40vAHd%40dBdCpB%7C%40zDt%40z%40vFpBd%40Mb%40y%40hCk%40%7CEkCfEaHxC%7DKK%7BA_C%7DAeH_IcBg%40cBGkDuBeB_%40iDeCaDs%40uB%7C%40sCxDwJ%60BqCUqBuHmEyWh%40eWfAqH%7EA_G%7CCyGlCsD%7EN_OvFaH%60BsDd%40eCp%40uL&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Tillagt 278 veckor sedan
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189 Cycling Export
Time
 00:12:17Tid
Distance
 4.01 kmSträcka
Gauge
 19.59 km/hHastighet
Gauge
 03:04 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 110 kcalKalorier
Score
 291Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ep%7CvIoahrAjE%60BpClCt%40%7CA%7CAbHf%40%60AVpMSb%40PvASnBRhATlKTtAn%40l%40t%40fBl%40r%40nBlAt%40BvAe%40TDTv%40dAx%40zBxDlBhB%7E%40TvHyDZeAf%40mFpBaCJGHNhFnVjDpNjB%60EhTb%60%40%60I%60QtE%7CQp%40vD%60%40%7EFpA%7CEfCpFxE%7CHhE%7EEpEfHv%40t%40f%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Tillagt 278 veckor sedan
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Sum
 Sammanställning
pass totalt: 3
Total förbränning: 1035 kcal