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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Träningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
Onsdagen den 27 juli 2022 Control_rewind Date Control_fastforward
189 Cycling
Time
 00:19:52Tid
Distance
 5.34 kmSträcka
Gauge
 16.13 km/hHastighet
Gauge
 03:43 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 467Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bu%7CvIcfhrAPb%40rElCtCx%40pAhAlBpCzA%60Fv%40%60E%5EvPU%7EBRl%40EvEd%40jGxBtDrAhAdBb%40nBc%40Xz%40%7E%40r%40lBjDvBxB%7E%40PnHoDd%40mAx%40eGjDeE%60Bw%40nA%7BA%60B_LzAyFzDgI%60DoExB%7DFrAqMtB%7EEvIdLxBpEVEnE_SbAkRJ%7CAzE%7CRpEnIz%40xCn%40t%40zAr%40tDJhBhB%7EBfD%7CB%7CE%60E%7ECnLhXx%40pFJpE%7EBlEKd%40aBrAeDnE&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Cycling
Time
 00:15:08Tid
Distance
 4.72 kmSträcka
Gauge
 18.71 km/hHastighet
Gauge
 03:12 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 361Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BcwvIi%7CdrA%7BBeAmAb%40uEfFwB%7CIe%40%60%40wA%5Ci%40C%7DBkA_ADuA%5DiLuHeAF%7DBhBcA%7EAq%40dFcBbGu%40t%40sALc%40jA%3FjK%5DrDC%60EGXQC%7DGyNeD%7BEwH%7DOiJoPqKcf%40sCdDi%40dE%5BhAo%40t%40yDfAkA%7E%40wC%7DBsBmFoFcX%5BOgFb%40aBaA%5BcT%5DkEkAuEsAyBuN_IMa%40%7C%40qAZ%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
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2 Running
Time
 00:36:19Tid
Distance
 5.60 kmSträcka
Gauge
 9.25 km/hHastighet
Gauge
 06:29 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 654 kcalKalorier
Score
 3057Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DcwvI_%7DdrA%7C%40%5Bp%40iBbDiD%60E%5BpLqE%7CA%7BD%7CEuGdBsD%60AuFvCnJLtEpFdAOf%40fAb%40hC%7CCuB%7CLl%40f%40bArEj%40d%40CzCjAh%40%5EnAzAWG%7C%40b%40f%40D%60B%7EH%7CW%60%40xDjA%60DfC%7ECh%40zDSrOiIvL%7BCfIaBhIcFlL_ANmFwB%7BBz%40kH%5Ey%40kAs%40%7DC_%40cGeDyFyBwBwBCcA%5E%5BW%7B%40wAgAwEw%40%3FmBaKg%40a%40%7DBj%40y%40%7BCmAy%40%7DAaE%7B%40cLsDwMtCoE%7CBcMv%40cBJmDcAaI&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Sammanställning
pass totalt: 3
Total förbränning: 654 kcal