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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Träningsdagbok

ManCarl Grundberg, 44år, Vittsjö, Sverige
Onsdagen den 10 augusti 2022 Control_rewind Date Control_fastforward
189 Cycling
Time
 00:12:16Tid
Distance
 3.66 kmSträcka
Gauge
 17.90 km/hHastighet
Gauge
 03:21 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 291Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ie_wIu%7EgrAx%40%5DPi%40pDyZ%7C%40aKD%7BIhD%7DBrC_FlDkEn%40a%40%7CAKpBcAdBKvAqAjE%7BEhDgJLETjAXX%5CeC%60AFROlDwGrAu%40tBVzDFNh%40BjClD%5BdCAbKhBUnGr%40tGd%40x%40vC%7EApAnApC%7EGb%40zIy%40dIkKpLeM%60Pk%40z%40Hx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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2 Running
Time
 00:34:19Tid
Distance
 6.45 kmSträcka
Gauge
 11.28 km/hHastighet
Gauge
 05:19 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 614 kcalKalorier
Score
 2888Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ue_wIo%7EgrAkCaAq%40qBo%40uFcCgBmCgGsDkB%7BAj%40qDpDsBX_HlFkESwBn%40uB%60F%7DBhAoE%7CDoA%7B%40aBaDuAIeByAyBe%40%7DD%7BEcBGgCnDwClQ_Ch%40oDzB%7BDc%40aDR%5BbGRbCfAzBj%40rE%5DfGxApO%5DzBzD%7EGjCt%40fEg%40j%40qEvCuEb%40kPbA_Ei%40%7BDFoCnDfDdCfAbCJj%40dFuArK%7EBbEr%40EfAgFrCgWD%7DLrAgKc%40oB%7C%40W%60AaBdCcAzBaFx%40nAlAtIf%40%5EhNdAfAoAhDaBtLwBbCR%7EAhBtAl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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189 Cycling
Time
 00:11:03Tid
Distance
 3.57 kmSträcka
Gauge
 19.38 km/hHastighet
Gauge
 03:06 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 264Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yr%7CvIqjhrAvZk%5En%40uIk%40wE%3FcBmBoGeCmC_DeCy%40%7DELcHIg%40_KiBiHNQ%5D%40kBuAGUSwDSy%40Xw%40%7C%40yCrFqAV%5BdCSCe%40mA%5BHwD%60J%7DFnGm%40Lu%40EmBz%40_Cd%40qDfE%7DBlF%7BBnBkAzL%7BA%60JsDjZOZo%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Sammanställning
pass totalt: 3
Total förbränning: 614 kcal