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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Träningsdagbok

Man

Carl Grundberg, 44år, Vittsjö, Sverige

Måndagen den 18 september 2023

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Date

Control_fastforward

Running

Time

00:16:44Tid

Distance

2.73 kmSträcka

Gauge

9.79 km/hHastighet

Gauge

06:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

296 kcalKalorier

Score

1389Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ot%7CvI%7DhhrAXLMQ_AnA%40r%40%5El%40hDhBfEr%40fBnA%7CAlCzBtJXpPUzCXt%40%3FzE%5ErFxCdEtCdAdABFa%40_C_SUiToBy_%40r%40sRu%40S_%40PyD%60FqAsEUCcDdDoHrJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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189

Other

Time

00:50:26Tid

Distance

4.38 kmSträcka

Gauge

5.21 km/hHastighet

Gauge

11:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

401 kcalKalorier

Score

1203Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wo%7CvIiahrAlErAtCjChD%7EM%5CbOSjEp%40dObExFbFBlEnHbDzB%7CGoCz%40gAx%40aHvI_IlC%7DPdHkOwBmFsBaAoA_BgA_P%7BC_CCmD%5Dp%40WWs%40%7BE%7E%40uIo%40aEeAkBsGqD%7DCeA_GHq%40dFeDr%40uAbAiA%40e%5B%7C%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 148 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 697 kcal