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dennisandersson Träningsdagbok

Man

44år, Mellerud, Sverige

Tisdagen den 18 juni 2013

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Date

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Löpning

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Time

00:51:01Tid

Distance

9.33 kmSträcka

Gauge

10.97 km/hHastighet

Gauge

05:28 min/kmTempo

Intensity

NormalIntensitet

Kcal

809 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BeieJylgjAp%40gE%5CsL_AyAcAkDu%40_AgAZsDQsB_B%7BFyImA_DEoF%60%40mAXE%60%40Pl%40aADw%40WeA%7B%40eAeAsCmB%7BAaBwE_AwEiBsBcCoFYYaACs%40_%40%7DC_DwA%3FYSq%40LmCzDqCi%40mBoBk%40gA%5B%40%7DAkAo%40%7B%40s%40gCKqGa%40OaDx%40oBPQQi%40Vm%40fAuBp%40_%40x%40gAIy%40%60HUDyA%7B%40y%40qBaAImB%7D%40y%40Ec%40c%40%5D%7B%40d%40gEIMyA%7CD_%40rBe%40V%7D%40fB%5DnCoAn%40oAs%40m%40%7B%40JiGu%40qCAaAt%40wEAqAeBxBiAZ_AOk%40FoAt%40q%40xDZxBCxCaBnFgCbEiA%7C%40_%40%7C%40E%7EB%5EpBAj%40a%40%60BkBlAoA%7CCuA%60Fm%40%7E%40D%7EAUrCPlDc%40Oa%40N%40%7EBp%40%60E%40zAk%40jH%60AOtCFdAIZf%40%60AFnBr%40f%40vDwA%7EG%60%40hCHzB%7CBfEz%40pC%60A%7EAh%40dHPXfAQ%5ELbBtCd%40nFk%40lCZfGl%40ZpBG%5EJlB%7EJx%40h%40vACv%40n%40vAZlAfEnAvARLx%40%5B%5En%40t%40N%60BdAj%40e%40%7E%40fAVGr%40fAnALjAcC%7E%40nAv%40NvAkDTMn%40x%40b%40%5Bd%40DPVnA%60%40d%40p%40VE%60%40R%60%40d%40%60AbE%60%40Vr%40Ft%40l%40p%40lAlARj%40%5BpAcBjAi%40ZeBC_BTc%40d%40b%40%5CIx%40eBPCxBX%7E%40Kj%40VTGf%40%5Bh%40uA%5C%5Bl%40%40z%40uA%60BcAbAWz%40%7C%40n%40w%40%5CgC%60%40e%40bAr%40zCa%40L%7BBxAa%40v%40aAz%40_%40fAmBUeENsDi%40%7DF%40qAZaBeAuBBiA%5CeBj%40M%7EAmAVJr%40%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 809 kcal