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21555

filipjo Träningsdagbok

Man

Filip Johansson, 45år, Årsta, Sverige

Söndagen den 5 april 2015

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Date

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Löpning

Export

Time

00:37:17Tid

Distance

4.26 kmSträcka

Gauge

6.86 km/hHastighet

Gauge

08:45 min/kmTempo

Intensity

NormalIntensitet

Kcal

304 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utphKimh%7CBs%40nDc%40Wq%40n%40u%40I_AgA%3FoAOIO%7C%40J%60%40%60AbA%7CCNdBnDNGGkBz%40wC%3Fi%40qA%7BCq%40tBWhBQ%40QUQ%40%5Bp%40_%40RwAcAU%7BAMPCl%40Db%40%60AbAv%40KxAPjBbDR%3FNWUs%40%3Fi%40%60A_D%3Fe%40mAgBOIOZs%40hD_%40h%40a%40%5Bo%40h%40u%40So%40u%40IkAQJI%60%40Hb%40%60A%60AlBDd%40MlBbENEH_%40S%7D%40fA%7BDEc%40eAcCODqApE_%40Y%7D%40vAODu%40%5D%5Dm%40McBYx%40Fd%40dAx%40lBJd%40WnA%7CBd%40xAPABe%40Wy%40dA_EgA%7BBQEa%40p%40u%40%60DQCMYQB_%40d%40s%40Fa%40S%5Do%40%3FqAO%3FKXLhA%7E%40dAzAO%5ESRFnB%7CDNSIkAhA_FI%5D%7D%40%7B%40SGk%40%60Ac%40hCORa%40e%40_Av%40%7B%40Ga%40%5DKc%40HmAMSYz%40Bd%40%7E%40x%40t%40YdALb%40G%60BzDNXP%3FNWYq%40x%40sECi%40y%40yAQEOJkAtDc%40QYr%40c%40%60%40u%40YOU%5D_B%5Dl%40Fb%40r%40b%40p%40IjAR%5ES%60%40ZjArCNPNCS%7D%40z%40cFOu%40%7D%40%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sammanställning

pass totalt: 1

Total förbränning: 304 kcal