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21555

filipjo Träningsdagbok

Man

Filip Johansson, 45år, Årsta, Sverige

Söndagen den 19 april 2015

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Date

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Löpning

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Time

00:37:48Tid

Distance

8.69 kmSträcka

Gauge

13.79 km/hHastighet

Gauge

04:21 min/kmTempo

Intensity

NormalIntensitet

Kcal

750 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wv%7ChJ%7D%7BcmByBlAu%40rCeACgBZqAs%40cBQcAgAQcBsAKoALiAOiAuBw%40qEY%7BHm%40mF%3FkCJqCpAsEUcGl%40oEGeC%5E_BDaEf%40_CKgITsE%5EoBKcDdAeERsCXy%40R%7DIs%40aEBgEvA%7BHLwXNiAO_EJ%7BAv%40uBaAkJSI%5Dd%40e%40AcBx%40c%40m%40YcBs%40c%40kA%60%40iAdAz%40bE%5ChJ%5DbCmAfDWnDn%40fEbAnBJxCQfEoBrLoAlBi%40bBeAv%5CmHtXuArLuBjMa%40fKaBlHQ%60GmAlHa%40tEgDzLGd%40Vl%40MjB_FjRa%40p%40iBpGiGrOoBjGuBd%40u%40Oa%40TPCbFlMxFjLpBfDpCbDpBjAx%40dBNcA%60%40R%7EBcE%7CAcG%7EBdAhFkQp%40aEXcEnBqLPMPJ%60%40_Bt%40%7BI%5BkDl%40uBZsCbAiDPgBMwE%60%40kB%60AsBTO%7E%40Td%40a%40i%40qDBkCpAuJ%60%40%40l%40bB%5E%5Cz%40Jb%40Sz%40AbBf%40RPVtCRPhBQ%60Br%40%7EBUt%40y%40b%40sAh%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 750 kcal