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fjte04 Träningsdagbok

Kvinna

Jessica Ternander, Värmdö, Sverige

Fredagen den 13 maj 2011

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Date

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Cykling

Time

01:25:16Tid

Distance

29.33 kmSträcka

Gauge

20.64 km/hHastighet

Gauge

02:54 min/kmTempo

Intensity

NormalIntensitet

Kcal

774 kcalKalorier

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Cykling

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Time

01:25:16Tid

Distance

29.33 kmSträcka

Gauge

20.64 km/hHastighet

Gauge

02:54 min/kmTempo

Intensity

NormalIntensitet

Kcal

1705 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7C%7ChJav%7DoBd%40jKm%40t%40e%40vAgClMmCpXa%40%7EAy%40z%40So%40m%40iDImC_CiNi%40iAGP%7BArOeBpWqBhKuA%7EN_%40bd%40YhDLjHs%40tEoAdQ_Fb%5DiEzKqCfEqDjI%7DAjGk%40%7EGqJpg%40kDjFo%40%7CAOvAApJCp%40%5DREh%40%40hIW%7CCPfDq%40dn%40CzUlF%7Ck%40fAzWwAvGgAbRk%40nCO%7EDaCpJiBhKmCvG%7BHfNiBxEuGda%40sCdMqB%60OeEfHgAvCaC%7EBkBrDyI%60%5CaCbGuBpHoB%7CC%5DJiE%7ELRhXc%40tA%7BAvRPj%40%3FfORhFVdD%7C%40hD%5EvCUxQu%40%7EHuAdE%7DA%60JMrE%60%40zIxDfc%40LjBMdCoCbUiCrHmFlImFrLsBfGu%40pDa%40d%40QbEvBxM%5BlKwC%7ESyDfGk%40bBgAfJWlIP%60Ez%40jFNnC_%40dONlNl%40lIrBrNn%40zHQtPDtSb%40xHEtDs%40jH%7DC%7CHw%40zDsAlYaC%7EL%7DDrYS%60Dt%40fGdFnRpCt%5DnCfJdBpBv%40RjH%3F%60Cp%40jA%7C%40tAjDv%40%60EnGtRlCfKvAtHrAlINdD%60ApExArOpH%60n%40hGf_%40lHv_%40%7EEl%5D%60DlPfEnQ%7CE%7CNtAhHzCv_%40b%40fN%7ECxOTlCVfo%40K%60BcBjH%40%60A%7E%40%60B%60BhAb%40zCfCrGDdAm%40tBnJ%7CUlAjF%60%40lEhAnSLtLpA%60LtDzq%40%3FjIYhEu%40%7CC%3FdAb%40pAhA%60AKjJTdCY%7EMnAzMm%40pFRzSe%40t%5B%60%40hF%60FxW%5Dr%40%3Fj%40x%40hEb%40bIOzUc%40fMNdKrBn%5CHzETnY%5D%7ETn%40zNCja%40%5DjQf%40bUKjH_%40fDiFf_%40KjH%5CrBh%40lBrBfALhBOtAa%40d%40u%40nD%5DrQ%7BBrOu%40vA%7BAlA_%40XmAF_ByAgBkCe%40BoAnAa%40%40W%7BDsAmCuAd%40a%40%60%40wB%60GkBlJSdDFlMLdBr%40rAlBr%40d%40p%40fAj%40dFfAjChB%7EIpEPb%40r%40vGo%40nKd%40%7E%40h%40%7CCXhFj%40xCb%40Jh%40q%40%60%40%3Fp%40lC%7C%40lA%60ExWjB%7EZ%7DDhC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 2479 kcal