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fjte04 Träningsdagbok

Kvinna

Jessica Ternander, Värmdö, Sverige

Tisdagen den 22 april 2014

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Date

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189

Cykling

Export

Time

01:31:55Tid

Distance

29.47 kmSträcka

Gauge

19.24 km/hHastighet

Gauge

03:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

666 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7B%7ChJ_t%7DoBJb%40Xq%40g%40_AW%60A%5CzIiA%60BiApE%7DE%7C%5EiAjAe%40ImBsFyAmBo%40MqLdMBcB%7B%40j%40nCvEn%40vN%7BBdv%40PzRcA%7ENkBlLiA%60NeBrJmEhKwDfFyFlOcJrl%40yFtLe%40fCa%40bXe%40zBJbUm%40lGh%40%60Ia%40v%5E%7CEjf%40bBda%40_BzHi%40jR%7BG%7C%5DkH%7COuCjE_DfIoOx%7D%40oGbNwDtEkA%7CDA%60CcArEeA%5CcEvNyBdE_CrJcC%7CCqElMFtUwB%60YJxLnArOtAlH%3F%7EBeA%7ESaCtHgAzGM%7EElArSpCxUb%40vImCbO_%40bI%7BApB%7BBrFuE%7CCmKtS%5CpCc%40zI%60CbMk%40tKgClSgE%7EHkAnE_AvLVfHhAlJm%40bNPnM%7EE%7C%60%40_%40bc%40z%40vSyA%60KiDtIm%40pIKxLcKnp%40z%40hJpFzT%60AzOzArL%60CdGfBnBjAZpHPtD%7CCfGpQnH%7CZpBxFlOnsAbNfu%40vJpo%40%60Hn%5BtEzLbA%7CEbDb_%40x%40%7CRbDpRZdk%40c%40%7EGsA%60FRpC%5CvA%60HxLYvErMj%5CvAfa%40E%60FjApJtEtt%40c%40tNy%40dEtAvGApF%5CtC_%40rMtAxMmBvIt%40fGJnFu%40tVFtHxBzZ%7CClIbAvK%7B%40va%40RhK%7EBj%60%40Grl%40h%40b%5E%5B%7En%40%5EzPQhH%7BAjI%7DCj%5BB%7CJf%40hBxBnAXbAgBjGLvK%7DCzVcBvCkCnAwGmJmCg%40%7BA_BgBj%40kC%7CFwArJGbMTnHhArBlACnDfC%7COtFfBx%40Rf%40t%40fI%7B%40pK%7CCdMHiAtBnDOdDzAt%40%5Ev%40pGz%5Dn%40hRq%40pBkB%7E%40e%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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189

Cykling

Export

Time

01:39:37Tid

Distance

29.68 kmSträcka

Gauge

17.88 km/hHastighet

Gauge

03:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

664 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Df%7EhJcmjmBk%40vCTPpEmDX_ACcKe%40iHiAkF_C_ReAeCEgCg%40%7BBqAaDqAs%40%5Bw%40aBaK_%40yK_%40oBeEyGsEiAeJs%40mDcEq%40wAm%40yDbBwYnBkGbAs%40x%40DjA%7CAdCv%40%7EFvGtAj%40%60EyChBwGS%5DdB%7BVm%40sH%60AsBHqD%7D%40a%40s%40sCKgC%7CDqSUyLjAiN%7B%40g%5Cz%40iGS%7BDLwEo%40%7BC%40wDfBsTKmQZiIOqJ%5B_AFuI%5BuMoAkQ%5DwQ%7E%40mVGuPs%40%7DMkGw%5De%40iIMoTrBmFCcFq%40k%40UqDj%40uLiAgJQwF%60%40mHoBcJtB%7BUEmCsAgBOsAy%40eScAmm%40k%40kH_CeEUsMcA%7BN%7DFsKaGkXFwYcAmP%3Fi%5CPkC%60DsNe%40%7DA_Bq%40oAb%40mBbD%5BN%5Bc%40SwG%7B%40iE%5BkIy%40kEiBkW%7DGiRmD%7BNcCoL_Gcc%40oDgQaAcIsAeBwAuNkCsLuA%7DN%5BwEKaWgCg%40y%40wDm%40kMoB%7DEaCgSsDiEVmDk%40qDmCqHoD_HqCeLgDsBgBBsB%60BqBV_ByAkEoOYyKsC%7DMd%40uE_AgFqBuCq%40sHzCkUl%40oJlBuKjAuTtDkMAaA%7C%40qD%5EyG%5B%7DIVoKIiSv%40sIy%40oG%7BCcKo%40%7DFf%40kd%40OoDsAcJHaH%60C_NzHeREaCt%40uKwAuHSiQbFwNzBuCjDoI%7EDaGr%40aF%7C%40eBhCwVyDed%40q%40iSfB_NjBiE%7E%40qEA%7DPUuC%7DAcFc%40w%5BNoGxAcO%5EwWbAiCrA%7DGpCaC%60DeHF%7BBzDyJfAkGxAi%40jA%7DDSeCzAsEvA%7BBrDaDtEcK%7EA_QhFoTl%40_IxBeLxCqI%7EGqK%60EeKnB%7DLrBuHUaCd%40eBf%40aPfB_JmAyWaB%7DTYQYeD%7BAs%5Bd%40mVLye%40WqATwBEwF%60A%7BDGoMjGiJhDeUbGcP%5BeANiEWk%40p%40iEhGmNzCaEzCoH%7CEk%5DlC_%5BYwGb%40gGZsd%40nDoQt%40aNlBwLM_CzAmRc%40mEz%40aGJwGjAwD%7CB%7DAvAy%40RJt%40%7D%40b%40ZxB%7B%40Rb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1330 kcal