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17877

hallin Träningsdagbok

Man

Niklas Hallin, 47år, Esbjerg, Danmark

Tisdagen den 3 mars 2015

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

00:57:41Tid

Distance

9.52 kmSträcka

Gauge

9.90 km/hHastighet

Gauge

06:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1030 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kg%60rIapzq%40sBoAo%40aAqASgDmCyAuH%5BiDWu%40Y%40gAbCQdBy%40dBaAx%40gBfErHdKDfA%7D%40%7CAC%7E%40%60LtPBr%40%7DErIsApAqPvV%7DIeFMDgA%7CEmAxCwCUeAi%40eAHsFfEm%40i%40OeBaCdDu%40b%40yIpKi%40As%40uBiCqO%7DUm%5Dk%40bFkBrGaChMoB%7EGUvBxDtHpBlFlAfB%60DlHrFhKbAtCEv%40UX_JbHk%40z%40%3Fn%40hAhM%7EAbKxFrg%40v%40rEl%40AnFmH%60FoLxHaO%7EFqQlB_DfAs%40Ni%40OmAqAYB%5D%7CFoBfEo%40xAJnAUj%40%7DBp%40W%7CAoBZyCb%40aAdEkFtCeFxDkFhIeIX%7BDuAaBaBaAp%40gL%5CyBhBoCdDqT%7CFkXcAcCeAcEGsDq%40%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Löpning

Export

Time

00:36:19Tid

Distance

5.79 kmSträcka

Gauge

9.57 km/hHastighet

Gauge

06:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

637 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mh%60rI%7Dpzq%40%7DC_CeBu%40qBcBaDuNGSQDwHjOMXBXtDvEhC%60EBn%40yAlB%40v%40Tt%40v%40j%40tGfJpAxBE%60%40aFxIgChDkF%60JsFzHMBuGeEi%40My%40u%40%7BCcB_B_%40c%40f%40wBtEGZ%5EtCI%60%40_%40N_FdEMZGbAr%40jD%5Br%40%40%5E%60%40%7EAt%40rA%60%40hCaAdH%5BvTU%7EE%40%7CC%5CdFZx%40hFm%40pFmBr%40MtB%40R%5BRuAhAgAdA_Bn%40%7DCxEkGvDaH%7EGyGvAcA%60A%7DALaBp%40cDSk%40_AgAq%40Sa%40q%40AuAb%40_Ij%40cCz%40gA%60%40eAhB_KAc%40bFyUtAiI%40a%40sAcDk%40qBSaFe%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1667 kcal