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janne1789 Träningsdagbok

Man

Jan Gustaf Harrysson Backlund, 78år, Borlänge, Sverige

Torsdagen den 9 mars 2023

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Date

Control_fastforward

Promenad

Export

Time

01:07:37Tid

Distance

4.00 kmSträcka

Gauge

3.55 km/hHastighet

Gauge

16:54 min/kmTempo

Intensity

NormalIntensitet

Kcal

256 kcalKalorier

Score

2562Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ep%60pJ_ly%7CAe%40Q%7C%40m%40I%5BNOQ%40G%5EJWPFTj%40iAlMOCW%7BA_AqBcBYeAAs%40WgAaBmAoAI%5BiCe%40%7DAuAkB_F%7D%40eDc%40uCEgBo%40yDOKcATs%40C_%40%5BcADcBt%40m%40n%40cAReA%60BaExEy%40xBmAbAwBl%40wCFqAg%40mAeAcAc%40m%40vD%5DrHDpGSyABuF%7CAsKrBdAtC%7C%40xBQdAY%60BiAxBiEpAaAtAgBf%40iAr%40MpByAbA%5Dp%40C%5EXr%40Gp%40J%5CYNBx%40%7EHxAhGR%7EAf%40hBnAdCpAl%40hBEl%40l%40nB%60Dr%40Xr%40AbB%5E%60%40TZl%40p%40hCLOxAeMIY_%40%5BOJ%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 256 kcal