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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Tisdagen den 10 augusti 2010

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Date

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Cykling

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Time

00:34:20Tid

Distance

17.19 kmSträcka

Gauge

30.03 km/hHastighet

Gauge

02:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

384 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cx%7DhJinmmB%5BgCZgBzCuOhEaPo%40%5C_D%7DDiBaEgHoK%7BA%7DAm%40%5Ba%40Cu%40u%40I_Af%40wGbAiVTg%40%60AEpA%5D%60C%7DC%7C%40c%40Ry%40KmIz%40eFr%40%7BHVyGq%40_Id%40cBd%40mGzAqLZkKSoEwAyJWeEX%7DOdAyEb%40gDfA%7DDfAaJd%40u%40nBqAp%40cAN%7BA%3FgK%5CoRx%40cKn%40mC%7E%40u%40j%40FhAjAlAlCfBlF%60CnDfBhBbF%60Br%40j%40%7CD%5C%60FoDvAaCz%40aDn%40%7DIhAoGzD_M%7ED_QtEePpAkHfCo_%40x%40eHx%40mLvEwf%40zBcTz%40aDfCcFjPwPvAcAr%40SrA%40fA%5Ev%40p%40jArBhNt%5CfAlBfB%60BjF%7ECzAJ%7EBY%60FgBfDeClCqDnAe%40TWKGsBpAoE%7CE%7DAz%40iFrBkBPgAIeAc%40sCiBcAy%40_CyCgQw%60%40uBiAmB%3FoAd%40q%40j%40iObPcB%7CBiA%7CBaArE%7DAxQ%7D%40%7EGgBfVkB%60N_C%7E%5C_C%60VgDjN%7DEjQGt%40oDxJmA%7EEg%40tCiAtKgA%60FqAhBuBdBaB%60AkA%3FkFwAgCeAyAsAcBuBw%40yA%7BB_GeBeDmAYg%40%60%40q%40%60BYbAg%40dE_%40dJWzZa%40lB%7BBhAcApBc%40fF_BbGeBnKk%40bHf%40nC%3FzDP%7CChA%7EHLbEUfIiBhM%5BzH%5Bx%40W%3Fg%40XBr%40%7C%40%7EBH%7CAWpI_BnJUzHgAjDObHmEXi%40l%40SbAUdBWnHi%40vEc%40pIR%7CCXP%60BB%7E%40h%40%60M%7EQvAh%40nA%60B%5CbBHzDgAdE_CdMMLe%40%40iArGb%40hC%3FpC%5BfCcAdBW%60AVtF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 384 kcal