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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 44år, Stockholm, Sverige

Fredagen den 1 oktober 2010

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Date

Control_fastforward

Löpning

Export

Time

00:43:40Tid

Distance

9.52 kmSträcka

Gauge

13.08 km/hHastighet

Gauge

04:35 min/kmTempo

Intensity

NormalIntensitet

Kcal

541 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wgurJkvk%7BAa%40S%7BAeK%7BAsQ%7B%40qE%5DgKyBaE%5B%7DCa%40_AgBo%40aCsBoAK%7B%40q%40cBeFmC%5DqAFoAnA%7D%40xEArMs%40hFmDw%40eBkAs%40H_As%40%7D%40H_%40k%40o%40ScCwEm%40cLq%40_Dc%40yI_BsI_%40cGs%40sAkD%5BuAuEg%40%5BgABs%40eB%3FyIg%40wIuBaMD%7BE%5DeHZaDk%40qC_BkCoDuIkCkCeAGyFcBiDkC%5BAsAnAuBo%40_EcIiDaFcBOcC%7C%40mBSuB%7BBo%40cCeF%7DEi%40M%7BDTmAKgBuAYeABeC%60AsEtAq%40t%40EdFtEp%40IrBp%40lBpBlCvAhAbCfA%7E%40XWFu%40_%40uHr%40kCjAm%40xA%3FfBgDzAtApE%5Dh%40a%40Al%40%60%40wAfAo%40l%40%7D%40lBUbAnCh%40bMs%40dBu%40b%40BTTTdAiDlDzFbAo%40tBPTv%40_%40dE%60ARl%40q%40hBK%5Ew%40xA_HCsCVgCvAeE%5CcCn%40yA%7ECyMrBqF%5COnH%60E%60DkBt%40KlCvFx%40bM%60%40%7C%40f%40PjEmA%60BqB%60B_%40%7C%40rFtAdBrBt%40n%40fC%60BnAnAzBfDtKV%7EBr%40%7EAj%40%5ElAhLvAhEp%40jJxCrGXrFMjG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 541 kcal