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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Torsdagen den 18 november 2010

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Date

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Löpning

Export

Time

00:47:28Tid

Distance

8.14 kmSträcka

Gauge

10.29 km/hHastighet

Gauge

05:50 min/kmTempo

Intensity

NormalIntensitet

Kcal

679 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ms%7DhJialmBs%40S_BNWzAoAzBIdAzHlj%40F%7C%40q%40vBVjA%40zFt%40%7C%40%7E%40_%40%7CA_Et%40K%5Er%40l%40dIi%40lEr%40%60NWdFF%7CGaBvN%60%40%7EE%3FzDUxDsB%60JFhEa%40rDKzHDzBZDg%40rCG%60EcAfJUdKq%40tC%5B%7CF%60%40dJ%3FhLk%40dGApKc%40%60%40v%40%7CEvA%7EUiApE_%40zF_Ay%40aA%60%40o%40pAA%60Bi%40dC%60AdBQjBUXAiAOOUTm%40Y%5CLt%40%60Bf%40gBn%40AB_%40%7BBaEsQwTkL%7BOuDqIaDsN%7E%40lHb%40nAdBf%40bA%7D%40n%40Pj%40s%40pAeFD%7BBvBaRpBmJ%7CFuf%40%7CGcYb%40yG%5CySx%40iDzA%7DMNqH%7B%40kHDaCR%7BAlBwDVcBy%40oKo%40%7D%40MgALk%40fBkB%7EAw%40t%40yBUTJq%40yJcl%40ZsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 679 kcal