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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Onsdagen den 29 december 2010

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Date

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Löpning

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Time

01:06:14Tid

Distance

11.14 kmSträcka

Gauge

10.09 km/hHastighet

Gauge

05:57 min/kmTempo

Intensity

NormalIntensitet

Kcal

657 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:socbH%7Bnp_BmH%60%40sAuAeCjBsAnEXzPwArEwB%7CDqIfJgK%60QmBzAeNzCkGp%40gAOgAiAcBU%7BGdDgDs%40%7D%40aAgA%5BwCcD%7BCm%40wBp%40mCPmEnLk%40GSoBKp%40Me%40YZSeA_%40NmDe%40sCf%40_%40n%40m%40E%5DtDvAzH%3FdDkBhCInCoCHcIzCu%40C_CqA_Ab%40Bk%40iBzDKlIa%40%7EAqDtBaAvBqAXmDOyFlCYzAz%40m%40DlFm%40%7EBiAzA_CrAoGvAuGuAoBdC%60C%7DCjEdApBIrE%7D%40zCwBtAwERcEAQg%40HBg%40bEmDfAL%60%40WrA%5CzAY%7E%40eB%7CByAz%40_EDcHn%40mCb%40a%40NICb%40%7E%40m%40dCjAtAFdMeE%40kBx%40Y%7C%40uAi%40iK%5Bu%40PeC%5Ck%40p%40%5CKiAl%40%7D%40%60Cm%40hEPAbAPYTd%40Fi%40NlBhAJvBoIdAwBhCKhC%7B%40fCj%40jAv%40lA%7CBd%40OpA%7EApDrAnAMtEoBzATpBdB%7CG_%40tOoDhBcBlG%7BLrLiO%7CAuC%60AuCVgDMiPn%40qBtA%7BAd%40MVdA%5EF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 657 kcal