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JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Lördagen den 8 januari 2011

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Date

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Löpning

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Time

01:00:20Tid

Distance

10.25 kmSträcka

Gauge

10.19 km/hHastighet

Gauge

05:53 min/kmTempo

Intensity

NormalIntensitet

Kcal

524 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7C%7DhJk%7ElmBc%40%7DGZwAWkB%7E%40yHa%40u%40kABGoAo%40%7DAnByF%7EDpGxBeFtDyMKaAeD_DMw%40jC%7BNnAaE%5BY%5CuC%7EBcEKqLz%40cCTqCf%40%7DZp%40cG%7E%40uB%60%40wEDyCaA%7DHlAaI%7B%40kFg%40eNy%40uDWiLAuh%40XcBJ_HS%7BDXyCV%7B_%40%60AaJ%7C%40yBt%40%5DrCtCxDpIzDzEdBdAvCr%40d%40n%40lDXzCtCzA%60FlA%7CJvAvBhCp%40nAvA%7CAxJo%40rCHfCwAlJDdEcAnDeBnA%5B%7CE%7DAvGk%40nPn%40jTyHjCaBKq%40y%40c%40EwAlBmBpA%7BAbGo%40lGlB%60Dn%40%60Fc%40ZwACgCb%40eAOUf%40p%40zCU%7CEa%40x%40wA%7C%40GdA%5EtB%60DpDt%40tBFbD%7E%40%7CH%5DnHkBdASbEaAl%40%7BA%5Bs%40oA_BSe%40XMoA%7E%40cC%5CEx%40p%40z%40OhBqEMWeBr%40bBaAPgBuCiGeB_GI%7BBVu%40yDaGcAWk%40%60%40y%40tOu%40zA%7DAI_%40rAaB%7CJ%60%40dAu%40tEkDdKoJ%7Ea%40s%40zIwC%60N%40jB%7C%40bG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 524 kcal