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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 44år, Stockholm, Sverige

Måndagen den 4 juli 2011

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Date

Control_fastforward

Löpning

Export

Time

06:40:52Tid

Distance

36.29 kmSträcka

Gauge

5.43 km/hHastighet

Gauge

11:03 min/kmTempo

Intensity

NormalIntensitet

Kcal

2287 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:anj%7BJqq%7EjAaCcCW%7BAoKoLkE_OgOiH_IyV%7B%40pR%7DDzGeC%60NgC%7EEeAhEaIfM_GtOcBpMQ%60OoB%7CFc%40tE%40pIoCvk%40RnXmFd%5CcEvf%40_%40bMkEnTaI%60k%40sKl%60%40%7BFbYsDzKmMpXoHh_%40eGpNaDtEyCdLkLfXyClAaEvQoA%60PE%7EHcClJkB%7CViAzFB%7E%5DsDf%5Bw%40tSlAdKxDvOhFj%5BjI%60TxFv%7C%40LxZgBzWmA%7EFw%40tNuBvQaEnx%40x%40da%40%7D%40ldAmHf%5DmCd%5BoAjEmAvYuCrV_Kp%5EcBh%5E_GrSk%40%7EEsQmByOi%40%7BDiEWVqAu%40iB_DoCyAqGwH%7DEuIqJiRyIyVmIwMyCcM_B_A%7BBsFkEuF_CeKeG%7DIyGmTsBkDcB_Ri%40oa%40oAaHoCAiAq%40mCMaBuCUXZu%40g%40DVASpAm%40k%40wDaHmIeGuEiBiAKeA%60%40%7BD%7CDkCvA%7B%40jBmAHuBcAsCEoAw%40uCsF%7DHcIiA_%40L%5BkCuF%7BHiLkC%7BH_BgBiB%5B_FaEgAsKGuJ%7B%40oDiAwAiBfCaDwGaAjAwBfIuC%60CmCx%40%7BAnBuBd%40wAc%40i%40r%40yFvBkFRqCzEuDtDkAzG%7DAvAaB%60%40uA%60JmAlC%7DBdBsCoAwAd%40yCzFe%40tOsB%7CKaBzB%7BCtKe%40f%40cBCqA%7C%40qC%7CCs%40vBWa%40u%40JGcAyCaAkANq%40lAw%40y%40_%40%60%40K%7DOzB%7B%5DaCuEcP%7BOeAqBuBUoCcD%7BDoAmLvDkBAaB_Aw%40%5CoDbH%7D%40%40sBlBmBIwAjBkCn%40iHB%7DJxIsC%60HoEViIhKe%40vAw%40M_CxBkCzJeBxKkCtBiEzMuClBeCnE%7BAnAeDS%7DGwJaEiAwFO_Aq%40%7BBoFwB%40wA%7DBEp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2287 kcal