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kkronber Träningsdagbok

Man

Kim Kronberg, 47år, Åbo, Finland

Tisdagen den 19 februari 2013

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Längdskidåkning

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Time

01:19:08Tid

Distance

19.82 kmSträcka

Gauge

15.03 km/hHastighet

Gauge

04:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

1613 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwcpJq%7DzfCgAwFuCyDi%40IyApAuCdA_Fn%40y%40%7C%40ApH%7E%40pPlBlL%7EAjEl%40%60Dl%40x%40zAyBtC%3FhA_%40j%40LfA%60DMpBaA%60CwBb%40i%40%7C%40mAoCmAx%40o%40jBXfCv%40UtAaCdAg%40j%40w%40RHdAvEf%40CxGaIZu%40Cy%40g%40c%40yBnAiCaEZmA%60BeB%5C%7DASyAwAeDn%40gHMuEuA_Ow%40kDcBqBoAq%40sGzCuB%3F_Ad%40%7B%40hAKv%40%60AfUjA%60LpCpG%7C%40%7EEhBwBfCM%7C%40_%40hBpBXbBmAhGwAPeAr%40aAwBe%40G_At%40%5B%7E%40RvCv%40NxAmCbAg%40p%40aAjAzE%5C%5ClAqB%7CBeBjBgCTi%40Eo%40o%40g%40uAhAq%40EyBmE%5EuAlB%7DBPcAoBeGd%40aHa%40qIgCuO%7D%40oAgBw%40_%40B%7D%40hAyI%7EAu%40h%40UpB%60AfT%60AbJl%40hCdBnDdArF%5EGj%40gAt%40a%40vBKj%40W%60Ad%40x%40pAR%7EAuAjFc%40TeANY%5Ce%40G%7D%40mByAr%40_%40tAL%7CA%60%40n%40RE%7CB%7DCf%40%3Fj%40s%40ZXx%40fEXBlCuDdDyC%5CiA%5BgAk%40%40qAx%40%5DQiC_EBc%40rAeBx%40e%40b%40iAYyB%7D%40kAUwAZ_Hi%40yMi%40qEaAmDsDmDk%40Jy%40bAsCbAsAVeBEuAnAAvDdAfL%40rCdBjOpBdEt%40dEhCaBtCItAt%40l%40fAP%7CAkApEeALmA%7E%40iAgC%5BIy%40%5Ey%40nALrB%5Cp%40f%40FnByCZB%60Au%40hBbF%7C%40oArBqAhCeESgB%5DCeAr%40_%40EuBoCWiApCkDTgC%7BAyCI%7D%40ZuGQyKoB%7DLi%40%7D%40aCaBo%40GiAv%40m%40%40eC%7C%40qCL_BvAG%60BpAfN%3FnErAlLXtA%60BlDv%40hEfB%7BAhEo%40%7CA%7C%40t%40xCOnAcB%60DcARi%40p%40YA%7B%40yBYIm%40%5EiAvBVlBf%40%60%40RIjBmChAy%40h%40%60%40jAhDrHgH%5EgBo%40y%40eAv%40m%40%40iAwA%7B%40yBPo%40hB%7DBRcBEoAgAsBM_Af%40_Iy%40kMsA%7BJgEoDqD%60CkG%60AcAfBBtBxAbWvAbI%7EBrFb%40%7ECVFz%40sApASp%40J%60A_%40tBdBb%40jBeAzFa%40T%7BBb%40kAqBqAp%40w%40rBj%40rBxFkEjA%7CCd%40X%7EE%7DErAcBDy%40%5DgA%5BEoA%7E%40k%40Uq%40u%40_AiCfC%7BDHeBcBkEXiIKkD%7DBoTgCyCeAScApAeExAiCTeAz%40MdEr%40dJFvEx%40%60If%40rCdChFj%40dExCwBrC%5DlBvB%5CzAWrBgA%7EC%7B%40NaAt%40kAiCc%40DoApASlBf%40rA%60%40%3FfBkC%7E%40If%40u%40Z%3F%60A%60EPDzFmFjAcBBsAYi%40e%40G%7BA%7C%40g%40MqBsDh%40%7DAxAoAVaCGu%40%7BAqCXsJmAwOHy%40%5EKfHnDjAS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1613 kcal