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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 47år, Åbo, Finland

Torsdagen den 11 april 2013

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Date

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Löpning

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Time

00:56:22Tid

Distance

12.81 kmSträcka

Gauge

13.64 km/hHastighet

Gauge

04:24 min/kmTempo

Intensity

NormalIntensitet

Kcal

1125 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJi%7B%7BfCPaCOe%40kBsBcBu%40qFcFiBcAaI_IiEgBqZgWkC%7D%40%7BBd%40o%40IwCmBkAcB%7B%40mDF_Fh%40cDG%5DeDfVKy%40%5EwGZ_Bt%40q%40%5E%7DDKsAwFpA%7DB%3FgAXYIEuAUIkAf%40eCNaCg%40uGgCgJ%7BBA%7C%40lArCT%7CQg%40ve%40k%40nS%3FhRk%40fRBrm%40RpK%5DbFHLrA%40n%40a%40%7CE_ApAsBRt%40%40%7EBw%40xGHtEh%40tFY%7EZtB%7C%40xHpIfBx%40%60BDxAx%40VCtA%7DElAeBdC%7BAv%40PLdE%60ArGjAdNrDjYzEBrJcBfD%40x%40Xx%40jBt%40l%40pD%7E%40v%40%3FlBo%40nF%7DFhFaExNeC%7CAm%40%7E%40aAR%40tAxA%7EBzCnBz%40h%40B%5Cm%40dC%5BzAf%40x%40%40nBk%40zC%3FpD%7B%40hAaAjBiCf%40%5Dn%40Vl%40yAxDgUvAsO%7EAqLdAoFfE%7DL%3Fq%40o%40kB_%40k%40QZJmNz%40aM%5D%7DDk%40iBiCeNgEkJcBwH%5BqFx%40uJa%40cGU%40iAfAsDhEmMtR_AZcOfZsBp%40_%40IeAkB%7E%40qTpCgYv%40eFBqAqD%7DD%7DFuEoAnI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1125 kcal