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kkronber Träningsdagbok

Man

Kim Kronberg, 47år, Åbo, Finland

Fredagen den 19 april 2013

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Löpning

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Time

00:45:57Tid

Distance

10.42 kmSträcka

Gauge

13.61 km/hHastighet

Gauge

04:25 min/kmTempo

Intensity

NormalIntensitet

Kcal

926 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7EoJw%60_gCJ%5E%60%40T%40f%40_AvImB%7CK_D_%40eDV%7D%40IcCyAsDwFiGaNgBkGqAuBgHaJcCwGVgHYkF%5CsLEuBaAoHmAsEs%40mF%40cITwBdHaR%5EeBJgBcAqC%3F_D_%40_B%7BBr%40m%40YUiAa%40%7B%5EVsBf%40oATmEh%40y%40%40m%40cAs%40OaAtBmETaBCy%40vAUXa%40d%40cB%40oAgAcHJqHc%40qF%3FqCgAg%40Uc%40gAsHeBmAs%40IuA%7DAtAcAlBmDXcA%3FwAs%40%7DH%5DkKoA_LAsJ%5BcFWUUDuD%60C_DlAsBvHoAPmB%60Cs%40Zu%40FaA%7B%40iAtAq%40%7CBy%40l%40SQaBqFYG%7D%40f%40_BNW%5Ea%40%7EBGxDW%60B%7DBtDz%40j%40h%40dBWyA%5B%5D%5D%40g%40j%40oAxD%5BdGxA%7E%40RdCpA%60%40rBzCrA%5EnAhCDn%40o%40%60I%40%7CEtBvTrAtZhCxIlBfEs%40fF%5BAsC_CmAEg%40%7D%40kAfBk%40hBQ%60RcBt%7B%40EhRChAm%40xBdA%60ANpA%7E%40nM%60%40pCTrHvAlOw%40nG%7D%40zAg%40Hk%40d%40yCxD%7BCvF_A%7ECWrC%3FxHa%40bMXtHOpDBfKQhJq%40EKNm%40hMShAWAeHwHeBsAWFU%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 926 kcal