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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 48år, Åbo, Finland

Onsdagen den 24 april 2013

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Time

01:05:12Tid

Distance

7.24 kmSträcka

Gauge

6.66 km/hHastighet

Gauge

09:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

601 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BmmoJmngfC%5Ea%40R%40z%40bBhAz%40Lh%40TlHpAhPCrA%7D%40Gw%40x%40%5D%60ESZL%5CcAd%40Qo%40Lk%40MPQSMPWrBo%40x%40y%40xCTbCiArFErAyAvCs%40%7ECk%40LwAlAgCn%40q%40vA%7B%40j%40YmACaBpAbFf%40nAz%40n%40VvAc%40JOKm%40fAoAj%40u%40rBaARXUn%40z%40b%40Bf%40vIn%40p%40d%40nCjAb%40zBjBJg%40Fl%40a%40tAnCbEOn%40T%7EBMt%40kDfJ%60%40rDh%40nBYfAa%40C%7E%40WlA%60%40CxCdAzAp%40F%7C%40xAb%40F%5Cg%40XJx%40Od%40Xd%40Ml%40%7E%40%60%40IpBz%40p%40A%60A%60Az%40CzAsA%5CXj%40MzAr%40O_Cf%40%7BEUkDk%40%7BCCgCq%40gBLsD%5DyB%5DAU_%40u%40XeAQo%40d%40%7DAFg%40x%40eDlCe%40eAOqAm%40%40e%40wBpBlGhAz%40MfANr%40Ke%40wAuAeAmHgA%7BCl%40mFhAiErAcCH_AB%7BAY%5DJeCuBkMe%40iGN%7DHlAeDb%40eDGUi%40GkB_B%7BAoETcGg%40eHiB_BoA%7DBwBiLRgHt%40gFWa%40%5BmC_%40%3FaAeD_%40TS%7BAd%40cE%3FoBrByMa%40sDi%40a%40GgFvBGb%40_BuBuLs%40Yq%40%40e%40%60%40YhAcAt%40k%40Xc%40%5DK%7BIl%40_D%7C%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Turku-Rastit, 5.8 km, 17 kontroller, placering: 15/54

0 0	Tillagt 625 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 601 kcal