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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 48år, Åbo, Finland

Tisdagen den 30 april 2013

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Löpning

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Time

00:49:15Tid

Distance

11.56 kmSträcka

Gauge

14.08 km/hHastighet

Gauge

04:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

1012 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJa%7C%7BfCx%40uHRIhHbFnDpDr%40TAkTXgSUuHZsYp%40iDl%40yAvBiD%60EsEbCuB%5Eu%40F%7B%40BgGqEal%40%5DgAFg%40%7C%40uBt%40m%40%60BKtDHlDsBtBa%40xDb%40nF%7CAh%40AfDn%40iBgVKwM%5DeA%7DBCUaAb%40cEP%5DvBI%5C%5DFmBWcEpAoFrBuEGg%40%7DBHiAiA_EgCmMeMJwC%60%40mA%5CElEpAlFa%40%7CA_%40%5E%7B%40T%7BEZKlBrAdBc%40lA%40Lt%40n%40v%5DZl%40tCw%40TlBIrD%7E%40%60DKfBoApFuEnJw%40jDTtKtBjLbAvJ_%40jL%5ExGQ%7EELhB%7EA%7EDjLtNtC_FlAkDXKrApM%7CGh%5C%5EfPOjFi%40vBnC%7EBhB%60C%3F%7CGe%40vDv%40%7EFaAOaIdLs%40Dc%40%60%40YIaOqQ_FcIa%40%60BHfDUXcCh%40qFtE_EpBwDnDqCfD_CbBu%40%7EDcDxCoCdD%7DPnXaBbDuArEyCxGiA%7E%40cDb%40%5DOU%7D%40uAFgHlGWa%40QiBs%40aMw%40oCCaAjA%7BKfAuBTgEnDwY&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1012 kcal