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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 48år, Åbo, Finland

Torsdagen den 19 september 2013

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Date

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Löpning

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Time

00:53:38Tid

Distance

12.06 kmSträcka

Gauge

13.49 km/hHastighet

Gauge

04:27 min/kmTempo

Intensity

NormalIntensitet

Kcal

1074 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJi%7B%7BfCfAgITWbFbEhCzC%7E%40n%40h%40kJb%40CVqANcYUqG%60%40yX%7C%40mF%7CCoGnDmE%60CcBd%40kAPoFsAkMuBu%5Dm%40yBP_A%7CAuCxB%5DrECrAeAzCm%40vFd%40nGbCxARVK%5BoJeAmJFsMOw%40_%40YeBI_%40UO_A%5E_EFc%40pBTd%40GRg%40BuB_%40eEtAsFnBkE%5CKpBdBZ%40V%7BCdDkARTPpCKpBz%40hDE%60AaBbHuE%7CKi%40nDBnHz%40lGtApGp%40vGa%40xMb%40dFQbHV%7EAjChFxElFf%40%60AvBhBfCkEfIaRpBaDb%40YtAtG%7C%40p%40b%40zCBpBp%40ZtAOJt%40s%40fS%3FhIvFp%40vD%7C%40j%40V%7E%40nAz%40Rx%40n%40x%40vAxE%7EDvAlB%7E%40%60HAxAaCdD%7D%40%5BwCeC%5DIsA%7EBsAlASgB%7DAyFQO%5BZkFbMeE%7CFQt%40i%40dIpAbFQVq%40BiBhD_FhG%7B%40AUZu%40g%40uOyQmDiGq%40rBu%40%60%40BxCm%40%40%7D%40f%40aC%60CeH%7EDqInIcBnAQnBWh%40%7BIvKcH%60LeJvP_B%7E%40mErIg%40VaAFk%40sAUOWFwDpEsEtD%5BES%7B%40u%40cNw%40wE%40u%40fA%7BJt%40mAZqF%60Ew%5BB%7B%40qCgBKi%40R%5DfBaAZDv%40jAa%40zEs%40nC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 608 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1074 kcal