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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 48år, Åbo, Finland

Onsdagen den 25 september 2013

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Time

00:57:14Tid

Distance

7.38 kmSträcka

Gauge

7.74 km/hHastighet

Gauge

07:45 min/kmTempo

Intensity

NormalIntensitet

Kcal

561 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wckpJ%7D_ufCg%40y%40S%7BCj%40wDy%40sDSOONYMm%40eDwBeD%7D%40PqCzCe%40A_%40_Bu%40%7D%40XaCEaDlBHhAq%40rASOjANt%40%60%40d%40lDl%40XIVs%40ToDP%40hAdA%60AGbDfCl%40Cj%40o%40%60%40%40n%40%7D%40_%40t%40XvBxAgFHkAQWy%40Rl%40wBBwC%60%40KnAmD%5EyD_%40Yi%40FiEeDM_CZaHa%40iB%40%7D%40tAgG%5EUf%40%3Fx%40%5Cq%40gDnByH%7DA%7DFa%40iK%7DCoKA%5Bj%40q%40r%40b%40SaAd%40gBs%40sBgB_BaBp%40eArA_%40DYWy%40cKu%40wAs%40DWUC%5Bm%40o%40a%40wBi%40k%40mBbAy%40dBAo%40y%40oCn%40mAg%40m%40c%40aC%7B%40aCeA_%40ISoAqGWeDFyCaAcED_Bo%40tA_Ct%40k%40%7CAe%40xCFbBg%40rECrDqAxDKzGw%40tCVxAPfFX%7E%40bAdAb%40pBDjA%5DlC%7BBzDXzG%7B%40dCq%40%7CDs%40b%40g%40v%40X%7EIi%40pKHdBdB%60HBr%40aAjIKXu%40Q_%40REfCy%40%60BH%7CAt%40bCDx%40U%7CAJhAUjAfCtHf%40%7CEt%40bBvA%7CAf%40%3FzBu%40Tx%40XPf%40lDFNn%40C%7C%40dDWnGp%40LD%7CBvA%7ECjA%5DDUn%40BtEgLlBkCt%40fA%5CnCLFVa%40x%40WpBB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Turku-Rastit, 5.7 km, 16 kontroller, placering: 12/54

0 0	Tillagt 595 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 561 kcal