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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 48år, Åbo, Finland

Torsdagen den 3 oktober 2013

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Löpning

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Time

01:05:30Tid

Distance

15.12 kmSträcka

Gauge

13.85 km/hHastighet

Gauge

04:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

1349 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJa%7B%7BfCVyBa%40iAaS%7DPqKgH%7D%40%7BBfByHRGM%5BuAu%40oBgDyDwLk%40QcA%7D%40cHgHmAeJ_CbBaBd%40_AAs%40e%40Sg%40_%40%7BCtBmBn%40oApBaJp%40IRo%40zDkEnGuIBmEf%40sD%7EC_Fv%40iDh%40yIaAqKp%40gD%7ECaKLcBIuDb%40oD%60EkTtE%7BHsAqLY%7DFgRm%7B%40_AuFJqBNm%40fEuFbCoB%7EGyKpOqTjFiGhB%7DFrCuFx%40oDr%40%7DUv%40_DfAuIzC%7DHjAe%40j%40%7B%40fAiE%7C%40qBXiJpCiDb%40nApA%7CItAjUrBpCzApAhBnDfFzDn%40bAhEnW%60AnL%5EdIUnXOrDsAdMIfNo%40hKA%7CFtBbYLh%40fA%5CzAtApCg%40%5ELNh%40%3FxLd%40dOPj%40%5CNdCu%40ZxADhEv%40pCq%40hEyGnQSpCCfFR%7CCpD%7CTg%40lPh%40jEMzH%7CBbGvLfO%7CA%7EGtAzD%60CnE%7CBjCn%40%5Cx%40vAXmAr%40dRYzGS%5ESAiCmFuEiHSs%40%40qCkA_A%7BDkIeB%7B%40w%40uCsDoIiBgCaAuCkDqFoD_BuC%5Bc%40pBQHwEgB_B%5CwEIyHiFeAS%7B%40l%40%60BdTg%40tF%7D%40%7CAgBfA%7DEfGeBfEo%40%7CDg%40tWTzKY%7EXCZo%40LKh%40c%40pKyApMgLuKUu%40ZqD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 602 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1349 kcal