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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Torsdagen den 4 augusti 2022

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Date

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183

Promenad

Time

01:24:03Tid

Distance

4.51 kmSträcka

Gauge

3.22 km/hHastighet

Gauge

18:38 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

660 kcalKalorier

Score

7808Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:us%7CmJmbkbCoBsByAh%40e%40pAg%40kBVsBkAt%40eCrHi%40h%40i%40%5B%5D%7EF%7BAfAw%40o%40iEcHaBkFvBkDnA%5Dc%40eCZwCm%40%5DuAwQc%40o%40aA%7C%40_EoCs%40sDqAkARsBe%40Po%40%7D%40NyCq%40sAyAjAmAe%40qB%7DHZ%7DDzBmEfGwTrAhA%7E%40sAfA%3FtB%7BGdBkAsAiDnDbH%3FtPv%40%7EMn%40fBfAu%40%60GfEx%40bEw%40%7EJt%40Ut%40n%40%7CArB%5EfFp%40b%40b%40%5DJ%7EU%60BbNj%40vAfCuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Time

01:19:30Tid

Distance

29.39 kmSträcka

Gauge

22.18 km/hHastighet

Gauge

02:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

233 kcalKalorier

Score

6700Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iq%7CmJcckbCkC%7DP%40kVsAk%5BhCqSGwd%40dFmk%40lAsl%40vBmV%40yu%40%5DeQ%7BAuPwGmWfG_Yd%40%7DTbFkVZoRpAuCjJmCrBoIxBqAkC%7EAmB%60I%7BErA%3FyS_DuFmAi%40kE%3FOtHv%40rRvC%60IBbNq%40rG%7BDdOk%40bXqCzIuAjJcE%7EIgK%60AsNdLgNfEgHcDcH_N_E%7DSgIiJ%7DPon%40yCuBgHvC%7DD_DyIcVkBqLqBwDkCcA%7BLg%40mPiE%7DABcC%7EBiDbMqFjEyBjDyCbK%7BOlYkEvN%7BF%7EEiD%60L%7BFjHaJpe%40eD%7Cb%40iH%7EPs%40%7CJqCnKaBpOk%40t%40mEdAkCxOyFpIeCh%40gBSwDiD_HiMgKyI%7BBuEcEbHyDtC%7B%40pMe%40DdByMfF%7DDzBsElBbEtKtIpHxMxEzDlCAhB%7D%40%7EFwJhAiGdCOr%40w%40%7C%40vQ%7EC%5EfA%60FlDAtA_FIs%5By%40qA_IsEQ%7D%40%7EDsQt%40eKhHgQbDmb%40tJ%7Bf%40jFyFlDkLlFuEhFcPhIaPbDyDfFaP%7CHqHdE_NlD%7B%40nNpD%7CPtAhDrE%60CrMxIvU%60FzCbHqC%7EClD%7EObm%40dHbHxDvSbJ%60QbFrBbD%5BzEkChDu%40lMgKrKsAvDeHvEhOfDz%5DLv_AeCnZkApk%40aFbj%40F%7Eb%40cCtVfAjXGpUt%40vJzFbYvPj%60%40lBlIoAkHsRed%40%7BBiMxAuBhAD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 211 veckor sedan

Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 893 kcal