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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Lördagen den 3 september 2022

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Date

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Cykling

Time

01:03:47Tid

Distance

24.13 kmSträcka

Gauge

22.70 km/hHastighet

Gauge

02:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

360 kcalKalorier

Score

5362Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obcpJy%7D%7BfCrAiHdUvSfC%7E%40jBCbTkHpM%7DLtM%7DIlEs%40fRlT%60DnG%5D%7CUr%5DbzAxBjMbt%40mjAhDlLpFcJhGnYtZru%40bJxWrBv%40jAhDtDcBjEmMbGzEbDpAfNo%40pWbErE%7ECrNfZjB%7CFClAcBvBi%40lVy%40f%40iDGiEtC%7BHY%7BGxEoGjCuEzKkBzTzEj%5DfDtKfAxg%40dBrM_%40%7EHhB%7C%40%60EnH%7ECzBpCxFL%60BcAlDsBmA%5DlAd%40_AhBjAfA%7DDOwBaCoFmDiCiEoHkBw%40%5EmHqCa%5C%5DgZiDwK%7BDuVMcHbBiQ%7EEsKjGkCvGmEtIFhDmCnDMv%40i%40f%40kWfB%7DBKcBgS%7Ba%40wCiByLiBoEfOxA%7EHa%40gAmAvA%7D%40%60IqArDgCtBuF%7CLsB%7C%40oC%7DAwDqScBBiB%7DCuHe%5EkCsBee%40_mAqBeJaAq%40kHcX%7BRwfAmEyOa%40J_AlDiOwOsBnBk%40eD%7BC%7DBwDzE%7BCeImBtBqEjKiBzAuE_I%7BAi%40sGwKgA%7DBA%7DCsAkAkDqHcB_AmFaNoJmPyG_BuEsC_ANcA%7CCwFBqJkGoAH_%40e%40iDZaAzBjD%7E%40bAhAj%40vMt%40ZI%7ECo%40hBoHvH_DhHo%40xFWlXaG%60D_FvVs%40p%40y%40YOxAz%40vBs%40fG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Längdskidåkning

Time

01:16:31Tid

Distance

23.29 kmSträcka

Gauge

18.26 km/hHastighet

Gauge

03:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

794 kcalKalorier

Score

5157Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJmz%7BfCiCfXxM%7EJnDcd%40_p%40ii%40iSoRuAe%40kAcCcRiQ%7DL%60rAuBpAoUcD%7BBHi%40xY%5Dl%40s%40GWaFpAe%7DAi%40uOoD_OBwQZeFzBcEhBeMnCej%40rGcc%40xIc%5ExJyYtTy_%40t%40gG%3FsKr%40qCfCqD%60BpHrAVlAm%40pMmTvImTbHo%5Cv%40iNdH%7DOdJye%40fAeLh%40%5BbCbDZMnIgg%40fEkK%40eHfBcLlHaMBcJn%40zUbCvMdSdo%40rA%7EHj%40bOlEx_%40jGt%5ExAzC%5CvHzB%60NrCda%40%7CAnb%40%60Ihb%40jHzW%40fBy%40dDcAcCk%40HsS%60XsE%7CAmOwDiDQkSsQyF%7BCyDj%40q%40dIcCh%7BAbG%60q%40d%5Cji%40rSt_%40%7BAbCD%7CApEvi%40dApD%7DHbo%40%7DE%60%5BmClKa%40Tw%40%7DCNwPv%40oJ%7BB%7BKaB%7CCq%40kBoBqAaMlImCrLgBnBA%60CmFnGuBTgAy%40qLHcD%7BAu%40eCf%40k%60%40nHo%7B%40wLsKgAbJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

01:21:43Tid

Distance

32.25 kmSträcka

Gauge

23.68 km/hHastighet

Gauge

02:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

420 kcalKalorier

Score

6880Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJ_%7C%7BfCzAoI%60Q%7EOhHnDpC%5BfRyG%60AhA%7CC%7DA%7C%40FlD%7CDrBnFfDhPxCdWzAxG%60ATlJon%40%5Ce%40XXdA%60E%60Ib%40%60b%40lkBrX%7Bb%40p%40r%40bC%60Mpa%40kp%40%7EA%7EI%7E%40%7E%40%7CBbJfZpt%40zIdWzBrAdAzCl%40FdDsDtDaKzGnF%60Cv%40dMo%40jZzEtDfDxTdc%40%7CM%60NzFjAvCaAlT_VzEoC%60CgDD%7BAxVwU%60ZyNLqEnBiHk%40iLvCmOeA%7BTn%40oOx%40yBdC_B%60J%7BLlC_Lz%40cKrDiL%7CEqAjIcHhCiIbK%7Bl%40OiDLjCyBzNaLph%40yIlHoE%7EAmDjLw%40hJsCvL%7BI%7ELaC%7EAcAhCk%40hQjArQyCzOj%40%7ELiBhGQlEgYvMiWpVM%60C%7CGnk%40%7E%40%7Cm%40%5BrKaFnT_Gth%40%7BALcIcGuDa%40eB%7BA%7DAE%7DCcE_Ch%40uDmAcMcJwDzC_LcGiATcApDqA%7CYs%40jAiCHqAjAsBzMcCtCs%40xHJjAdBj%40%7CDfHbDtBhCtFVjBuAbEmByA%7EApAd%40KlAcE%5DmB%7DCkGuCeBeEoHqBkAj%40qHwCq%5C%5DmYkDmKcEo%5CrBcUhEeKnGiC%7CFcEpINbEuCnDO%7C%40s%40%5EeW%60BqBB_AmR%7Da%40cEuCkW_EcO%5C%7BKeGeGjNsBdAqA%7BDuByAke%40qmAsBwIcAo%40aBeI%7BUn%60%40mNhRuF%60LeE%7E%40yF%7D%40cCvE_d%40%7BoBoHOkBmEkBfEuCcFaHwAeGtEuCmJiFeGoEpB%7B%40kAmV%60IqFkCoRyPc%40Fc%40bE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 3

Total förbränning: 1574 kcal