Ladda ner app Kontakt Logga in Skapa konto

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Söndagen den 22 januari 2023

Control_rewind

Date

Control_fastforward

Längdskidåkning

Time

01:48:59Tid

Distance

30.65 kmSträcka

Gauge

16.87 km/hHastighet

Gauge

03:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1140 kcalKalorier

Score

7339Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwcpJy%7DzfCqAgFwD%7DCyF%60CkD%5CuAxB%60Ctb%40zDhMrB%7BAxDi%40bBnAd%40pDiBtHl%40tBbEsDdCoFiC%5CkC%7DDlCeGyAcGVsMmBmRu%40wBsCwB%7DM%60Ee%40hAhCrb%40dE%60NtCwBbCQtBlBZhCeBbHr%40%7EChEqEzByEuCh%40kC%7BE%7CC%7DGyA_Fb%40gLmC%7BT_E%7DEaM%7ECqApClCva%40dErMrG%7BBxBbB%5EpCeB%7EG%7C%40xCjDkDnCaGQa%40uBtAmCkEvCqH_B_F%60%40sMsBaRcAkCsCaCgFbDcGz%40%5DtCzBj%5EpEnOhHsB%60BfAf%40dDgB%7CGr%40pC%7EEeEfBiFoC%60%40mCaEbCwDTcCyAsEb%40%7DHgAwPkAoGyByCiAYwEbCmEp%40%7BArAbB%7E%5EhFjRjHsBhB%7CAVxBgBxGp%40%60DhEmDrBaECkAgBbAaAg%40%7BAeDzCuG_BoGn%40%7BH_%40wJkAwIuDiG%7B%40WaEhCiFb%40yAtArAt%5DvFvSjBkAhEi%40%60BfBT%60CeBvGd%40xCfIkJEoAcBfAiAg%40%7DAsD%60DiGeBkGd%40gKmBaSsDwG%7D%40KiEtCoEd%40yAzApBz%60%40tEtOpHuB%7EAvAVjDaB%7EFr%40zC%7EHeKK%7B%40mB%7C%40u%40YeBsDxCcGuAcGHqRmAwKsDoGeAS%7BEjCkEp%40gAlAlBda%40xE%7CObHaCzAhA%60%40%60D%7DAbHp%40vCdImKMw%40%7BB%7E%40iC_EbCmETaC%7DAiF%60%40eIoAmQ%7B%40aE%7BBiDqAWoEfCoEf%40uAvAD%7EK%60BzR%60FvPhHwBbB%60BTnC%7DA%60Hp%40nC%7CHgKKu%40wBbAsCgEdCcEVuB_B_Fd%40yIiB%7BRm%40_DcCgDeAGwDhC_F%5CmAtA%7EAd%60%40bFbQfHcD%7CArAl%40%60CiBlIj%40fDfIuKSo%40sBhAsCgEzC%7DG%7BAqGf%40uIuBaUsDcGy%40M_F%7ECmEd%40aArAf%40nTtAtKhEnObHwCjBxAl%40vCmBhHb%40dDfIkJIoAuB%7C%40sCaE%40cAhCcCPeCcB%7BEd%40aIo%40_LkBkK_CaDcA%5B_EnC%7DE%60%40qAbAzBva%40hFhPjG%7BCrB%60%40lCcC%3FeCsA%7DDd%40qJaBuRoA%7BDiCeCwEvCqFx%40%7B%40nAj%40pUjA%60JfFjOhAoApDo%40rCb%40hCuC%40%7BCsAaC%5EyJ%7D%40mNwA%7BHwCqDuLvDcBjBhCjc%40pEjMbAsAvE%7D%40hBp%40rCgDJeByAiFb%40_I_%40sIkBmM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 186 veckor sedan

Visa passet detaljerat Next

Next

Längdskidåkning

Time

00:52:47Tid

Distance

7.10 kmSträcka

Gauge

8.07 km/hHastighet

Gauge

07:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

334 kcalKalorier

Score

3546Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ajcpJkeyfCyBVi%40wEaCn%40%7BCkEHw%40xBaCRcBaBiFVcMaAqMgAwF%7BD_EsEdCuE%60%40oA%60AtAj%5Er%40jFdCtFj%40vD%5ENvAqAxFOzAfDoBdH%60%40hDXHdDqCtC_FhApIn%40x%40n%40sAGsDwB%5Ew%40%7DE%7DBr%40oCsED%7D%40vBaCR%7DBeBmFd%40uHcBkTo%40sCoBmCsAc%40sAnAcDdAsDRcA%7C%40%40%7CGdBnXfFhQ%7ECmBrCSbBb%40rCcD%40eCyAgEd%40uHm%40eLcBcLyDwDmEdC%7BEf%40kA%7C%40f%40pWhAfKrClHv%40fElDeBlCKjBlBTpCmBzFj%40zCnEgD%60CqEdAxIt%40x%40l%40iAAiE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 185 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1474 kcal