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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Fredagen den 3 februari 2023

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Date

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Längdskidåkning

Time

00:54:53Tid

Distance

15.73 kmSträcka

Gauge

17.20 km/hHastighet

Gauge

03:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

705 kcalKalorier

Score

3685Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwcpJs%7CzfCeBwGgDeDwGfCoDT%7D%40bBvAd%5ClFnTj%40b%40nAmAxE%7B%40rBtDwAfGwC%7EAgAcCwA%60%40g%40bBv%40pBdF%7DD%7CBxDpDsDrB%7DDU%7B%40aCx%40cC%7DD%40s%40zB%7DB%5EeB%7DAkFh%40oJs%40%7BKmBmKiDqDm%40E_H%7CCuCV%7B%40dApAh%5CjArGhCtFt%40nD%5CXzAkAzDm%40%7E%40n%40%7C%40%7CBMdCeAzBaDbB_AqBy%40HaAz%40ClA%60%40lAj%40D%7EAeClBw%40zB%7EDrDgDvBeEW%7D%40_Cz%40kCgEF%7B%40nBqBj%40mB_B%7DFh%40eIy%40oNgBsIoD%7BDsIxDuCJo%40hAtAx%5C%60GdTb%40X%7EAwA%7EDq%40zB%7CDoAtFuCjBqA%7DBoBh%40SfBr%40bBrFcEnBzDnD%7DCbCuEUs%40%7DBdAoCwExCqG%7DAqGr%40%7DI_AoL_ByIkDyD%7BHzC%7BCDoA%7EA%7EA%7E%5DzFlSb%40N%60CiBtCY%7CBjCAjCqA%7CC%7BChBmAqCcBx%40S%7EAn%40hBvFiEjBbEnDgDzBkEQw%40eCt%40eCeEzCuG%7BA%7DFp%40sIk%40yJ%7BB_MkDkDsHvCoCL%7DA%60BxB%60a%40nD%60Kb%40fDh%40RpAkAxEq%40z%40%60%40%7E%40pB%7DAzGqCjBaAaCg%40EwAbAGtAhAtArBuC%7CAo%40lBfE%60E%7BCvBgFWe%40%7BB%7C%40mCyDFcA%7CBcCVqByAuFf%40gJ_C%7DV_CuD%7DAo%40qH%7CDkDRy%40%60B%7CBfa%40zF%60PbB%7DAfEe%40nBVjCkDCeBwAwDd%40cKkAkP_AcF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

01:14:15Tid

Distance

23.33 kmSträcka

Gauge

18.85 km/hHastighet

Gauge

03:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

413 kcalKalorier

Score

6265Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJ_%7B%7BfClBmJzTxRtBbAlCFzTwHzNsMhLyHxDs%40hUdXn%40mDbBm%40%7CGqKdI%60%40jIj%5CdBi%40%7CBv%40v%40vAsAyB_EEoJc%5CuHUcHtKcC%7C%40aQgSeD%7DFm%40zAkGlFeUfPOlDaVpI%7BBNaCw%40wUwSwA%60Gb%40QdAaFjUzR%7CD%7E%40rVcIdMoLtOyJpCGlTpWp%40cDzAc%40bHuKrHVxAtCjGdXrAk%40%7EI%7BNnIf%5BgEoNlLwPvIv%5DwDdFaDmItIwOcCgOmFuRmNcNqBhBsAqDyBcBmD%7CEoBqHm%40UmFjJ%7BEqAeCmD%5BpDs%40MoKwOcChD%7BAeG%7C%40aEUwBkAoCoBcAiLiXeD%7DEsGcBeFwCs%40L%7B%40%7CC%7BF%3FaJuFeBAWk%40eFrAa%40jBn%40rBrEId%40dMmFKKvBvArBMoAmAm%40QcByCq%40mA%7CQgCMy%40tFeAlB%7ECpOk%40pQoC%7CBaFvV%5D%5EeA%5BOhBt%40xBs%40rGm%40X%60%40UlAqIvV%7ESpBh%40dCMhSgHtOoNnKiH%7CDy%40hU%60Xr%40cDpA%5DtHaLtH%60%40fIn%5CzG_%40JtBeBcBeAICs%40oA%7C%40iAkByFyTyFNuAiDkIxKuA%5CyAhGuMhM_MyB%7BFnEsCoJuF%7DFaEjBw%40mA%7DSpH%7DC%3FeXcU%7DAjJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 184 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1118 kcal