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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 22 februari 2023

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Date

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Längdskidåkning

Time

01:30:57Tid

Distance

24.22 kmSträcka

Gauge

15.98 km/hHastighet

Gauge

03:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1098 kcalKalorier

Score

6121Poäng

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Det här träningspasset har importerats.

0 0	Tillagt 181 veckor sedan

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Cykling

Time

00:52:59Tid

Distance

16.50 kmSträcka

Gauge

18.69 km/hHastighet

Gauge

03:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

330 kcalKalorier

Score

4443Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJi%7B%7BfChBeJjUbSvB%7E%40pCEnScHzM%7BLxLmIvEgA%7CElEtNpQn%40yDnAOrH%7DK%7EGNOoEfCyESeE%7CKaQ%7EElCx%40Wfg%40w%7C%40lJuHfJwJdHqKhJkGdMuDhDeK%7C%40z%40h%40Q%60B_EhCf%40zAs%40vF%7EMfCpCvCvAlE%5CnUgDjLz%40jBxKp%40x%40vA%40rB%7CAfDvJm%40vDoA%60BiA%7CEEdF%7DDhQsBkCUjAd%40sBlB%7ECxD_QJqF%60AcEnAaBd%40yEaD_JmBcBuADq%40g%40wCgLmFu%40oGCmDhAkDnNoBdBeBmAwEnGyBrGS%7CIfA%7EUUnGgA%7EDqFlHyLdLcAM%7BAfAkSnF%7BDjHoBbG%7BClDsDxI%5BVy%40o%40gA%7CAaJtScFwAgA%7CAc%40_%40kBpBkCwKkOrWsEcMw%40aGeDoNaCsFJq%40sBnF%7BGtJeDmK_GHuAeDkI%60LkBp%40%7DQwSuCkFk%40%7EAuOjKsOfMoTvHsBBwBu%40cWgU%5BnB%7C%40xAo%40nFk%40w%40R%5B%60%40v%40a%40%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 181 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1428 kcal