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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 1 mars 2023

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Date

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Längdskidåkning

Time

01:02:15Tid

Distance

18.26 kmSträcka

Gauge

17.60 km/hHastighet

Gauge

03:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

440 kcalKalorier

Score

4200Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owcpJs%7CzfCaBgGcDsC%7BFxBoDNwA%7EA%40nJbApPrFtTvCaBbCMdCp%40lCkDFiBqA%7DC%7C%40sKs%40eMwBqIcDsDmGtCeEf%40u%40%60AXnTn%40vG%7EFfSlGiB%60CJhCaDH_BoAaDbAoL%7D%40%7BMcBgGuDsDeEvBaGj%40w%40dAQxBhAzXdG%7ETxBwAhCe%40%7EBb%40nCgDNaBoAuDlAaKw%40%7BKiBwIaEwE%7BGnCkDT_AjAGvJjA%60RvFpS%60GeBnCPvC%7DDAiBiAuCn%40oNuAoPqAqD%7DCqCqGtCyDb%40aAjBj%40pWdAzInCtGr%40%60EfGcBlDH%7EBuCBaBeAiDp%40aK_AgMkBgJ%7DCgDkE%60CsFr%40eArAx%40tZv%40zFbC%7CFdAfFdGuBvBNvC%7BCL%7BBoAyDl%40wG%5BcKoB_MeDcEkEbC_Gl%40m%40z%40XjTx%40hKfFvPrAeA%60Do%40xCBhBgCHiCkAoDv%40%7DI%7B%40%7DNyAgHsCwCaHzBsD%60%40gAfB%3FlHzAzTjFxQfBgApDm%40pBXhC%7BC%3FeCcAgDf%40%7BIaAgOaAaGeD_EqHjC%7DCHu%40tA%60%40vT%7E%40bKbEfPlHcBzBnDu%40%60FcCdBsAkBgBl%40%5DhBn%40lBxBeDi%40iB%7DAv%40a%40hBv%40%7EArBiDe%40sAaBt%40WdBj%40jBxB_Dm%40eB%7BAb%40i%40%60Bn%40vBbCgCi%40wB%7BAd%40i%40hBl%40lBbAe%40z%40qBo%40gBwAf%40g%40%60Bf%40zBj%40%3FxAsCm%40qB%7B%40D%7B%40dBf%40%7CBj%40FzAkCm%40iBiBv%40WdBb%40zAh%40DdEiDnBlDpDsD%60CkEGs%40_Cp%40iC%7BDNoA%7EAoBBaCoAeE%60%40kJcCgW%7E%40fDjHbDjBA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:56:26Tid

Distance

17.83 kmSträcka

Gauge

18.96 km/hHastighet

Gauge

03:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

262 kcalKalorier

Score

4753Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJc%7C%7BfCnAiInU%60SrBx%40jCAtTwHd%40nA%40qBxJmJrN%7BJnAYrDpg%40dB%7EDn%40b%40rBmFnKkJr%40IA%7CMg%40xFj%5BjsAfEtTzXeb%40pMmUzNySrBuD%5BiBRhCnNhe%40%60e%40plAlBv%40jAfEf%40%3FtAyAfF%7DJTkBhH%60FxCx%40fLk%40%7E%5BpFjCxCbQh%5EtQrR_%40jCoA%60Cd%40%5Cp%40Y%5C%60Bz%40%40LhAsAkAY_Bw%40NnAeHiQgRsQ%7D%5E%7BBkC%7D%5CsFsKl%40cD_AaGcEkGdMo%40L_FqQuCdDua%40ceAcCwJkAw%40aEaR%7DAsDgJef%40_C%60ByIqf%40uA_EaAn%40yNpVuE%7DKwCrGs%40%5CyD%60HuCoLuFZs%40i%40c%40sBc%40GeHjKgBr%40y%40%7CCgHaKwKgLiDv%40sMtI%7BM%60McTxHcCBkBk%40gV%7BSeBpJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 702 kcal