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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Tisdagen den 21 mars 2023

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Date

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Cykling

Time

01:04:15Tid

Distance

20.97 kmSträcka

Gauge

19.58 km/hHastighet

Gauge

03:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

342 kcalKalorier

Score

5420Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7C%7EoJ%7B%60_gCPWvAvA%5DpI%7ESnRhErMfN%60NuArGmOlVCxCfBzIgBzEuA%60%40w%40%7CCk%40%40gAxA_CqIo%40kA%5BHyBqIs%40u%40kCoLoFNcAoCe%40K%7DH%60LuBp%40%7BPsRoDoGk%40%7CAq_%40%7EXcVnI%7BEiAsT%7BRPq%40%5E%5EO%5Ds%40Zy%40%5BShBz%40%7EAw%40hFWUl%40F%60AoF%7CRbQpF%60C%60KeClL%7BEjLuKnOuJ%3FqCdBwBfC%60FrNvPhB%7CAbBa%40%60IgLv%40Oc%40_E%60%40gKjK_Rv%40k%40%5ETbBhGjD%7DD%60GzBpByDj%40mNzAeErBeBj%40bEx%40n%40fIgMb%40JfBeGvJuP%7CUwTrHqK%7EHmFvM_ElDoKpA%7E%40lBmE%7CCXrAg%40rFtM%7EDvDfDbAxDBrJiA%60DcA%7CFG%7EFp%40xAg%40dAwCzCwTzC_LAgAwAoCdAmEWwAk%40OdAhBoAdExA%60EyEvOi%40rI%7BB%7EJmA%60AuMw%40uD%7E%40wDlNaAhAmACmB%7C%40aF%60HqAhJbAx_%40sAhHgJfLmIbHoAA%7BGxC_NnDkHpPaCnCqErJwAo%40cG%7CNmDvFiEi%40%7D%40fA_%40g%40mBnBiCkKyHhMsEmP%7BEc%40GpGyDeQwAwEu%40e%40eDjGCbA_F%60GwCqK%7BFDgBgDcIvK%7DAd%40s%40xC%7DIqLqJmJkD%7C%40qLfIsNlM%7BT%60ImEo%40iVaToA%7CIe%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 177 veckor sedan

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Längdskidåkning

Time

01:18:45Tid

Distance

22.92 kmSträcka

Gauge

17.46 km/hHastighet

Gauge

03:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

866 kcalKalorier

Score

5302Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywcpJu%7CzfCqAgGcDkDuEhC%7DFn%40y%40tCh%40%60SlAjKfExNzHwAxBdD%7B%40zFaClBkBgCyAf%40_%40vAVjBr%40PhEiEhB%60EbEkD%7EBqFmCf%40_DeEjCkEF%7BAwA%7DEd%40oK%7DCeWuDoDeEhCwF%7C%40s%40bAI%7EBlBn%5DjE%7ENl%40XrBoArC%5D%60Ad%40lAlCaAjFqCnBqAeCy%40HcArAFpB%7E%40j%40%7EAeCjB_AxAxDx%40S%7EC%7DCvBaF%5DUyBhAiC%7BEhCqGyAsFf%40yJoCoWqBiCyAa%40aGfCsDZaA%60DrB%60%5EtEbP%7EHoAbCnDiA%7EF%7DClBeAeCaAG_AjAAjBbA%60AfBiCjB_AbBdE%60EgDfCmFUY%7BBdAqCiFtCsF_BaGRaRiBwNgCyDuAo%40cHfD_D%5C_AlCzBd%60%40dDrHl%40rDTXtAeAlEq%40tBpCy%40dGeCrBcBaCgBl%40UjB%7C%40hB%7EEgEpBpDrDcDbCyEUi%40cC%7E%40iA%7B%40%7B%40kCHkAdBsBT%7BBmA_Eb%40wJw%40aMcBeJoDsD%7BEhCwF%7E%40y%40%7CAjBp%5EtEnQ%7CHqAfC%60DcAfFiC%7CBgBcCaBv%40SlBx%40vAxEwEnAjDn%40FbDkC%60CmFOa%40aCdA_CgElCsHmAaF%60%40_JcBuSeAgDsDuCsGxCoDZcA%60CxBj_%40hE%7EOxHuA%7EA%7C%40d%40zAy%40jFiCvBe%40Ay%40uBsBdAMnBr%40dAzE%7BE%60CpDnDaDzBcEOq%40gCt%40%7BBuDbCoIiAuEb%40aIcAwQ%7DAsFoD%7DCaE%7EBsGvA%7D%40lB%7CBz%5DpEpQxBeBvGHlCmCPkC%7D%40sDlAqIYsSqCcFsEmBqGlCoCPgBvBtA%7CZlF%7CTbCmAjHJbCmDNaCiAiDn%40wIa%40iT_B%7DDuEcC_FpCcE%60%40eBdBf%40%7CUjApJpDpMTXxHwAlBfD%7B%40%7CFeCvBwAiCcBf%40a%40rBr%40xAbFiEnAnDn%40AjD_D%7CBwEUi%40yB%7C%40kCmD%40kAhCgFeAyEPsNy%40aPcAiDmEoC%60DpBlAnE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 177 veckor sedan

Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1208 kcal