Ladda ner app Kontakt Logga in Skapa konto

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 29 mars 2023

Control_rewind

Date

Control_fastforward

Cykling

Time

01:12:23Tid

Distance

22.90 kmSträcka

Gauge

18.98 km/hHastighet

Gauge

03:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

443 kcalKalorier

Score

6103Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7C%7EoJgc_gCaD%5By%40d%40uCzOmBpCx%40zSKnJpCbI%5DfKhA%7EF_AN%7BHxKcBd%40q%40c%40yPkScCuEqCtDy%5CzVyTzHmBDcCw%40%7DVgU%5BrB%7E%40%60B%7B%40bIi%40PjBeJjUbS%60CbA%7CBAnTuHtNsMvLeI%60Ds%40rFvEnNnQt%40%7BDjAOlHyKz%40QaA_GXkKuCyHVsIcAyTlBkBpCiPxCIDvAt%40ZXcAz%40Zh%40dAaAlJbEbB%7ELfKjBfC%7CBvJ%7CNhOgE%7ELcKfPrAbNsA%7EDSSo%40pAa%40k%40Cp%40rWi%60%40bHj_%40bCiBvIff%40lHhXx%40%5CpBxIfc%40jfAnAbFlBj%40hAdD%7E%40%60%40zGuLb%40wBrGxEnC%7C%40nMc%40n%5BjFrCxCfQr%5ElQhRwAdGJl%40%60AW_APK%7D%40tAwFqQeRkQq%5EwC%7DC_%5BcFuLj%40%7DCy%40eH%7DEsGpNiF_Qg%40C%7BAlCg%40Wy%5D%7D%7C%40sF%7BQiAm%40aByIaS%7CZ_EtIkNzQ_DpGqCdAgHcAaCjEic%40wmBk%40u%40%7DGMcBsE%7BAjEiCcE_Eyh%40cPxJ_MpLiUjIyEo%40_V%7BS%7B%40%60Gg%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 176 veckor sedan

Visa passet detaljerat Next

Next

Längdskidåkning

Time

01:27:41Tid

Distance

22.48 kmSträcka

Gauge

15.38 km/hHastighet

Gauge

03:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

608 kcalKalorier

Score

5907Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwcpJk%7CzfCwAsGuCiDeGlCeE%60%40oAdCt%40bUvAdKxDxL%60%40%5EjAkAzEg%40bBzCs%40nG%7BBvBgBaCmBzAEtBr%40l%40jBwC%7EA%7D%40Zd%40iC%7CFaC%7EJuE%7C%40uBu%40mCzB%7DEgDiBLkGuFyChAiC%60FeFvCwCtPp%40jEI%7EG%60E%7CKnAvHrEfa%40PzLdDpGxA%7CPlK%7E%5E%7DHrPqAhPN%60AbBx%40xAjF_B%7CUvBrQlDeC%7EDW%7C%40%7EGxAxAtA_GxCcBzElLzGpHtEcD%7C%40q%5EgC%7DFcCFsD_B_B%7CC_Bz%40mCiDaC_%40qA%7DFQiHmAiFuAeBF_IbDwKOyJpAqDxXbGrD%7EF_DaF_DeBaAkEKsKfEeTvBiCrB%60%40hBcBbAoDhBcB%40%7BKrCiAcCnB_%40xK%7DAtA%7D%40pDkB%7CAmB%5DmCfEiDtTjFX%7ECy%40fFfAnCjCzCBxBhIhEtGwD_GcCmI%7BBCaDiCyBCoBwAkKnAWjGh%40nDkOaBiBaAwA%7EDArIqC%7EJw%40CsAuCaB%7BLuEnGuCnM%5BjJtBrAvApF%7BApUdBxPr%40ZrCsBvDWp%40hGvAdBj%40a%40h%40iEhDkBzEzKtGtH%7EEeE%7E%40o%5C_DaHgCAeDwAyDxEmBmCsDuAgAgOqAsF%7DA%7DBEaH%7DBmFgAgNwJw%5DsByQiCyE%5BiMgF_d%40wE%7BPzBwCpDsLr%40mHOoLlAkEhEsAtFvExBIzEdEvB%7BBbBx%40dEc%40dCqF%60CuKp%40%5DtAbDvDqDdCqEM%7B%40cCrAgCmEbCaFP_C_BuDRoPuCwQeEkD_G%7CCgF%7E%40WdCjCl_%40pEzN%7CBqBpD%5DbCh%40nCiEIoBiAmBRmQeCsQv%40jDnHvD%60CF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 176 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1051 kcal