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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 24 maj 2023

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Date

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Cykling

Time

01:06:17Tid

Distance

23.64 kmSträcka

Gauge

21.40 km/hHastighet

Gauge

02:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

255 kcalKalorier

Score

5591Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbcpJe%7E%7BfCrA%7BFdT%60RhEzAlEu%40%7EOyF%7C%40hA%7CC_BdAJ%60EvEvBtGvH%60f%40vE%7DFp%40LtDaXnAyDvBpE%60I%60%40za%40bkB%7E%5Dkj%40%7CChL%60%40c%40d%40l%40jZaf%40%7EGlVbZjt%40xIpWvBx%40bA%7CCnAA%7ECiClDgKzGbF%7ECx%40rMc%40jXnEjDhCfO%7CZ%7EApFmBpDk%40xVo%40l%40aEJaEhCeHe%40iH%60FkGlCcFjLwAjSZjGvDhUbCbGh%40nDZlY%7EBdYcAtHbAdB%7CAj%40xDdHfDrBfChFXvB%7DAjEaCcCpBtBj%40EhAkEi%40qBmBkE%7BCaC%7BEgImBo%40f%40yHsCe%5C%5BcYq%40%7DD%7DBiFwD_WO%7DE%60AcMz%40wFbFgKjFmBbH%7DEpHXzDoClFi%40hAn%40zCEfLcFnAgFyQkRsSoa%40cCyAeMgBcEfMj%40bHsAbBiApJ%7BDxCYxBwFfLiBp%40iCkAkC_PwCeBuBsEeHk%5DyCeCqd%40clAwBwIcAy%40%7DG%7DWsSciAgE_NyEzM%7BK%7EP%7BCcJgAgA%7DBhHkFrHeFwOoFo%40gAVkHrK%7BBl%40iQqSmCmFs%40bBc%60%40jYgU%60IoB%40sBy%40%7BVeU_%40%60Bv%40zBm%40bF%5DS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

01:42:41Tid

Distance

48.08 kmSträcka

Gauge

28.09 km/hHastighet

Gauge

02:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

681 kcalKalorier

Score

8653Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJk%7B%7BfCtAqIxU%60SfFj%40%60TiHj%5CyWbEy%40jU%7CWr%40qDpAUlJiLeAcGP_JmCaJe%40y%5EdCiF%7CNlAbH%7CE%7EAcJtBr%40db%40sp%40z%40XrFlUbScQrIkM%7EIcGrNqFpJwYzIgR%7CMiOvK_SjGkWXaJtBiIfIyKtGcFhKwEtEsGdY%7D%7D%40nDmRrA%7Di%40xAsQhD%7BMNmI%7EBiDbNa%7B%40hGoh%40_%40mnBq%40qOd%40%7DI%5Bex%40yMywCyG%7Dr%40_Lg%5DmDwOeBcO%7BCui%40wQusAc%40gZtCmfDUuUoKcvAqCi%60BcAwO%7D%40sCz%40kC%7DKiq%40qO%7DjAy%40o%40_GrcAoE%60ZcIdTkVl%5E%7DHzT_ExSsKtsAbF%7EEsClYnA%7CR%5B%7Ei%40qIrR_AK%7BD_G%7B%40F%7D%40vA_Ltr%40iDrc%40aU%60kAu%40tI_KrPkHtVuVrmAiChSg%40tR%7DClKoC%7EA_A%60CyNxt%40iAlPKra%40yAYm%40l%40eEn%5DwAnhA%7EAolAzDqYh%40o%40pAh%40R_%40oCaEcBTeD%7BCsHbAcDoAo%40z%40XhM_CfYqA%60a%40l%40jNeHby%40StNhA%7CK_%40lD_ElKqD%7CVuEbKwDv%5E%5DtQcBhJjK%7EKzIdZe%40iRlJk%60A%7BFtd%40kCpe%40wHpMcB%60JA%60JuFhO%7DGra%40_DmC_%40T%7B%40%7EKgJxd%40gI%7ETsChY%7BGpUwIzRgKrOiAViAk%40uAsHuCnGgAhU%7DPxY%7BLlZ%7BNzr%40gCrRqDtl%40qBxLqBjESdWhCfMf%40tF_%40%5C%5BgAp%40e%40zW%7CFlQoDfXvWtfAx_AoD%7Cb%40iL%7DI%5ByBhCyT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 936 kcal