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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Söndagen den 25 juni 2023

Control_rewind

Date

Control_fastforward

Time

00:59:15Tid

Distance

5.42 kmSträcka

Gauge

5.49 km/hHastighet

Gauge

10:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

378 kcalKalorier

Score

2498Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bi%7CmJ%7BlkbCfFrDrCr%40dCC%60E%60CvH%7EItBvGUxOaBtJ_AtAq%40MeAhDoIrF%7B%40%5DsCxDuDYmE%7ECg%40k%40k%40F%7BCwDk%40dBmAHm%40o%40c%40v%40q%40QuArAaEx%40aBb%60%40tAzTzApB%7EDaEr%40%3Fd%40%7B%40%60C_A%7CC%7DDvAyD%7C%40c%40%60CuIhBaDrGwY%7EDyEjBSdCyDnC%7BIbA%7BIp%40uRe%40gCPsG%5DsEyByEoA%5C_BnC%7BBGmBkAiBvB%7B%40k%40aAnAw%40sAoB%5CyAaAcBE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

04:25:35Tid

Distance

110.94 kmSträcka

Gauge

25.06 km/hHastighet

Gauge

02:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3885 kcalKalorier

Score

22420Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_p%7CmJidkbCwD%7BPeAgr%40lPatEmB%7Bl%40%7DG_YcErGeJhAgObLiMjEiGoBaKmQ%7BDmSwH%7BI%7DQao%40uKdAmD%7DBwRkj%40kc%40sHqeAfpBid%40xmCgEnA%7BIzSwJm%40%7BWe%5Ee%60%40aqAuEijAiGwc%40a%40yeBcFqZdHo%7D%40F%7B%7C%40hNki%40zFikBfC%7DI%7EKkEpDuJlFez%40vVysAtNcrBfQumAvJjApNhLfRmfAbWbZbRBdFd%5DzH%7CCbKtUpJhAvFrFdCxPYnS%7BFtNbHc%5BsCoXoCyAoLxb%40iEoHnAdIrLuQx%40mSsJmByKeVyHaDuFi%5D_M%60%40eNqHkS%7Bb%40mE%60I%7D%5ChDeF%7BjDqF_P%7DScJsG_XPow%40%7BFij%40fG%7Cl%40gP%7DaDc%40krBiNed%40kKwpAgm%40umBySwkAk%5D%7Dx%40g%40a%7D%40gC%7BC%7BHfHwE%7D%40wHe%5Dw%40m%7C%40dMsk%40%60J%7D%60A%7CNw%5EbRoA%60G%7DEhPig%40xU%7D%5EtJkb%40rS%7Dc%40%7E%40c%7D%40cGs_%40oa%40odAuf%40sa%40%7DJo%5CcBygBbFguBio%40mbE%7B%5Dod%40ed%40aXaOwXu%5DgbAgGuj%40cXqz%40aF%7B_%40cjBetBcFyVeCyp%40eU%7Bn%40eH%7DhAnQwx%40dA_TiEkZoAmr%40gJqn%40p%40ej%40eGke%40H%7DqAeNi%7CCbCoo%40qGkVeHiDoGtBuTlp%40cgArnAoOZ%7DZoMwUyxA_S%7Bl%40eRwLo%5DawAuDf%40az%40aaAcRi_%40aDrBcEyD%7DBi%7CAul%40%7B%7EBoUsbCsHh%40ey%40omAiPqHw%5D%7DwAsQaU_j%40AiRrXiT%7EF%7BX%40_IwpD_S_QaGwQPqb%40ySbE_CaTcJ%7CFiAiQaIgDwFqW%5Cm%5DfDuJ_Fk%5ErE%60_%40_Erh%40bGrWxHpCjAvPjJ_FvBjTvSuEOhc%40lG%60RlRhPzHlqDyCfAqSgGqGdJQpHmHzDpHiEy%40oC%7DL%7C%40_n%40kIsJmOuPiw%40_O%7B_%40%7Dn%40wl%40mf%40gaAmKuF_HhDu%60%40pl%40yVby%40bNx%5BZvs%40m%5E%7E%40gIlF%7B%40vy%40%7DOfFeIdQeQpz%40eIfkAg%5CbcAu%5DnZiUtw%40i%5Cva%40eRfe%40iX%7CLg_%40za%40%7Bo%40dkAmHyUgMrTDfRwMtQaVuWsa%40xX_UhIq%5CyToB%7CI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

00:45:52Tid

Distance

19.14 kmSträcka

Gauge

25.04 km/hHastighet

Gauge

02:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

286 kcalKalorier

Score

3846Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qcloJmnmgCxBeDpDUBu%40%7D%40yAe%40b%40iACaAkAiC%7CAsBLaDeAc_%40gC_GqAiEqD%7DC%7DEqBuFyRy%7C%40sKsWeJ%7DKo%5CeXqFaGmDgFuEoJsGaOqBeH%7DAqAuGmNoBgCmEmD_EgA_HhD%7DDhE_LvSkDtEmCbG%7DCtBa%40jDoJdTgJp%5E%7EIvObC%60K%60%40hNEld%40c%40%5Ei%5D%5EgIlF%7D%40dE%40ps%40%7DOfFmBfIwE%7CFwFf%60%40mIhYiA%7CMeA%7Ed%40uDhVcLvZiJp%5DyCxHeCtCyRhMuEnGiCxGeJba%40yEvL%7BYnb%40q%40s%40%5BZgEtHeF%60QwDnIuLjDsJpGgOtR_OdNqVnb%40iXtg%40k%40u%40yE%7BSg%40GaFjKeFfHy%40nI%7E%40vGo%40DqHvKeAPo%40dDqP%7DRoDwCaDt%40%7DL%60IsN%60M_UhIkCIcAe%40aViSoB%7CI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 162 veckor sedan

Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 3

Total förbränning: 4549 kcal