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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Tisdagen den 11 juli 2023

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Date

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Cykling

Time

04:35:10Tid

Distance

112.93 kmSträcka

Gauge

24.62 km/hHastighet

Gauge

02:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1838 kcalKalorier

Score

23244Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJc%7B%7BfChA%7BI%7C%5DdTbTkHza%40mYxU%7EWhNqRqD_%5EjAue%40fXzHzAgJtBd%40fa%40ko%40dJ%60Up%5Cy%5E%60ZaOnUyl%40zYea%40nLeo%40vd%40oa%40n%5CqgArF_hAx%60%40%7BcC%7BAw%7CB%60E%7CCpEu%40PmXpO%7DHz_%40jBdJyBdV%7Da%40nLaHxMnIrf%40bbAfm%40%7Cj%40%60%60%40twA%7CL%7EOtl%40tGrJ%5BfKkPpStGtHyD%7E%40tB%7C%5BgBn%40_DnMgCnNgUxf%40W%7CRvSn%5DtxAxQfJrw%40%7CkArIStTz_CbXveAuGhCbGw%40%7EPvj%40lC%60ZpBqHBlyAvDrDrDiBpR%7E%5Ejy%40l%60A%7EDaAz%5CbxAbShM%7ERpm%40nOvjAtFnNpYhK%7ENUjeA%7BkAbWus%40bFmB%7CHlCzFxUqBfq%40%60Nt%60DBjoAnFpm%40Izj%40xIje%40%7C%40zo%40hEb%5CqRphA%5DxWjGlo%40rV%60t%40%7EDx%7D%40tFdNzfBvoB%7CF%7E%60%40hXz%7C%40vDzc%40xj%40tyAti%40b_%40%60%5Bx%5E%7El%40%7EtD%7DMvKgg%40bKaTfp%40hGh%5CaB%7CXtIfYrDbBaN%60BhN_B%60IbDbFdW%7DG%7CXtAtMhQdPUnKwCgA_LfPsX%60k%40pf%40u%7C%40vElKxNxK%60Afd%40lIqOpXcNzMvIpXaLvNyXjZwPvK%7EFhEp%5E%7CIqO%60YjPlJkH%7BC_ZxF%7BMfQjApFyGtKtErG%7EKrBkCmC%7EBaSkS%7DEvHyQm%40cFnF%60C%60_%40%7EKn%40zQvS%5Cj%5BhLjOgLsNsHdBaJoFyF%5Cy%40%7DEmIk%40uAvIcH%7EBwOz%5DoA%7EVuJlKmBp%60%40gWvb%40wGyIkFp%5B%7BNrWgNxg%40%7DSt%5CgNbd%40cGzFkQbBqMbX%7DLlgAaNfl%40Kln%40vF%7Ed%40rGhHhKoHhBpAt%40l%7E%40xb%40ffApb%40iMpOYpYof%40xBgNsLla%40iR%7ESbCydDxDuCtErCbKqFyUl%60A%7BDpkB_NC_b%40lOxOd%7E%40hn%40xpBfJ%60nAxNhe%40F%7CmBzOd%60DGvx%40bHbXlQ%60H%60EbHjFds%40pAh_CiDjgA%7BN%7Cy%40oNpqBmWtwAkFvy%40kDhKgL%7EEuCbKoFdjBkNri%40M%7Cz%40qGtaAtEfYd%40%7EeBhNxnB%7E_%40noAtXj%5DrIr%40lKqZlFoBva%40mdC%60Tq%5Cb%5Bsu%40pSc%5Cpd%40dHzQti%40rExCvHwBrC%60D%60Ppl%40lH%7CHzObe%40tG%7EBdNsE%60NiKjK%7BAxDyGxEjOfDl%5DF%7E_AePhnD%60Btv%40dBtJhD%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 160 veckor sedan

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Next

Cykling

Time

04:35:10Tid

Distance

112.93 kmSträcka

Gauge

24.62 km/hHastighet

Gauge

02:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1838 kcalKalorier

Score

23244Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJc%7B%7BfChA%7BI%7C%5DdTbTkHza%40mYxU%7EWhNqRqD_%5EjAue%40fXzHzAgJtBd%40fa%40ko%40dJ%60Up%5Cy%5E%60ZaOnUyl%40zYea%40nLeo%40vd%40oa%40n%5CqgArF_hAx%60%40%7BcC%7BAw%7CB%60E%7CCpEu%40PmXpO%7DHz_%40jBdJyBdV%7Da%40nLaHxMnIrf%40bbAfm%40%7Cj%40%60%60%40twA%7CL%7EOtl%40tGrJ%5BfKkPpStGtHyD%7E%40tB%7C%5BgBn%40_DnMgCnNgUxf%40W%7CRvSn%5DtxAxQfJrw%40%7CkArIStTz_CbXveAuGhCbGw%40%7EPvj%40lC%60ZpBqHBlyAvDrDrDiBpR%7E%5Ejy%40l%60A%7EDaAz%5CbxAbShM%7ERpm%40nOvjAtFnNpYhK%7ENUjeA%7BkAbWus%40bFmB%7CHlCzFxUqBfq%40%60Nt%60DBjoAnFpm%40Izj%40xIje%40%7C%40zo%40hEb%5CqRphA%5DxWjGlo%40rV%60t%40%7EDx%7D%40tFdNzfBvoB%7CF%7E%60%40hXz%7C%40vDzc%40xj%40tyAti%40b_%40%60%5Bx%5E%7El%40%7EtD%7DMvKgg%40bKaTfp%40hGh%5CaB%7CXtIfYrDbBaN%60BhN_B%60IbDbFdW%7DG%7CXtAtMhQdPUnKwCgA_LfPsX%60k%40pf%40u%7C%40vElKxNxK%60Afd%40lIqOpXcNzMvIpXaLvNyXjZwPvK%7EFhEp%5E%7CIqO%60YjPlJkH%7BC_ZxF%7BMfQjApFyGtKtErG%7EKrBkCmC%7EBaSkS%7DEvHyQm%40cFnF%60C%60_%40%7EKn%40zQvS%5Cj%5BhLjOgLsNsHdBaJoFyF%5Cy%40%7DEmIk%40uAvIcH%7EBwOz%5DoA%7EVuJlKmBp%60%40gWvb%40wGyIkFp%5B%7BNrWgNxg%40%7DSt%5CgNbd%40cGzFkQbBqMbX%7DLlgAaNfl%40Kln%40vF%7Ed%40rGhHhKoHhBpAt%40l%7E%40xb%40ffApb%40iMpOYpYof%40xBgNsLla%40iR%7ESbCydDxDuCtErCbKqFyUl%60A%7BDpkB_NC_b%40lOxOd%7E%40hn%40xpBfJ%60nAxNhe%40F%7CmBzOd%60DGvx%40bHbXlQ%60H%60EbHjFds%40pAh_CiDjgA%7BN%7Cy%40oNpqBmWtwAkFvy%40kDhKgL%7EEuCbKoFdjBkNri%40M%7Cz%40qGtaAtEfYd%40%7EeBhNxnB%7E_%40noAtXj%5DrIr%40lKqZlFoBva%40mdC%60Tq%5Cb%5Bsu%40pSc%5Cpd%40dHzQti%40rExCvHwBrC%60D%60Ppl%40lH%7CHzObe%40tG%7EBdNsE%60NiKjK%7BAxDyGxEjOfDl%5DF%7E_AePhnD%60Btv%40dBtJhD%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 160 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 3676 kcal