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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Tisdagen den 29 augusti 2023

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Date

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Cykling

Time

00:53:04Tid

Distance

19.69 kmSträcka

Gauge

22.26 km/hHastighet

Gauge

02:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

369 kcalKalorier

Score

4481Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJy%7B%7BfCLbA_Ex%5DcAjCaA%7CJbC%7EULbLl%40r%40pDFElFdAxEz%40%60ABjO%7C%40%60VrJdd%40fCjV%60GnPa%40dZWEj%40YRqWz%40cCxEtEd%40EbCmQvJyb%40xFue%40nMke%40%60PwkAvMkMhAqFpAYtH_LtG%5CIqEtCeFWyDxJgP%7E%40OnEnClCyD%5CGZh%40d%5E_q%40H%7BB%7CAuBjKsIhJqJvGcK%7EKkHpKsCnDqKxAr%40hBeD%7ECHpBuAxU%40hBn%40bEhGpCvBLdFtJo%40zFx%40zClLxBd%40hBtApDxJg%40fEuA%7CAy%40jDW%60HoErPgBcDnB%7DI%5C%5DtB%7CB%7E%40mELwE%7C%40aEfBgDVuCgDqIoBkBeC%5BuCeLcHkA_GDkC%7E%40cD%7EMyBtBiBcAqFvHsAjEUvIhAvWSvFaA%7CDeGtH%7BLbLaAQuGvC%7BM%60DaH%7CPcDpDeEvIy%40i%40%7B%40pAeGlOoBxCwEcA%7D%40Zk%40mAoFa_%40u%40EmEkNaBhGkGdKa%40tBaF%7CGuE%7BKmKtPoEcOsFg%40kANkHxK%7DBf%40wQySiCgFq%40pBJxCmCl%40eMvIoKdKoVjJyC%40iAi%40cVeTgBnJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 153 veckor sedan

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Cykling

Time

02:30:13Tid

Distance

56.57 kmSträcka

Gauge

22.60 km/hHastighet

Gauge

02:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

804 kcalKalorier

Score

12685Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJwz%7BfCvAyIrVbStE%5E%7CSqHn%5CsWxDw%40nUbXp%40iDnASrJyLcAeGT%7BJqCwIe%40k%5EjCsFzNpBvG%7CE%60BeJbCZdb%40up%40lHbWnOiN%60PiSpV_LdJaYnJaS%7CMwOpKgRhGoW%5CcJrBiIxImLbSgLpF_IdYy%7D%40%7ECoQtA_k%40%7EA_RxCaLJ%7BHjB%7DAv%40uD%60TovAd%5DuRfWeAjC%7BAc%40st%40oBuIeJeOAoAxI%7D%5CvL%7BZxEqCtScb%40zIaHjBc%40hCj%40lHxFbN%7CUvJ%60X%7EI%7CO%7Ee%40%7Ea%40pHhJlKlXxRl%7C%40nCdHfG%7CHjI%60Bp_%40bChCbAxFoBhCxAzFmLhCsBpN%7EBhDzBxHeD%7C%40zBlDkAzIRxEwAbEXl%40aDtFCvE%7BBxLsTxJVnEs%40zFfA%7D%40lGoIrCw%40xA%5Epg%40uFfJm%40vHbAx%60%40x%40dCdDhBhCxTW%60IcG%7EJcTjrAiAlBr%40m%40Ep%40qA%5EyAgC%7BEuBuDaIcK%7E%5EtAvHeCcGhLa%60%40dAd%40hB%7CFtEjBjCjD%7C%40u%40zAsMfO%7CJbC%7ELpIlGx%40uAIaHxAaOrAb%40pB%7EE%7C%40UfH%60EzF%60N%7EApNxCv%40jAvItJ%7C%40dIeDPcY%7EC%7DKvFwi%40EuJjBaUo%40iVlAePg%40cVzN%7CFiCyDnBxC%7BMgFwEgGmHqRVaEqDmJkNaq%40_JwGoHiL%7BLvAmHqAuEf%40kIg%40uOrUwBnAkEXLzAvCe%40p%40lDIr%5B%7EB%7CDu%40%7ENn%40wMyBuEQy%5D%7B%40%7C%40oDo%40_Ah%40yCiA%7DEnAoHk%40yG%7EA_A%7DBiHtDsEgCmLmCwD%60C%7DEbLoBCq%40qA%7BErBoo%40yHkJwOqSs%7D%40mKcY_HcJyf%40ub%40%7DJqQsJkWuMeU%7BHwF%7DBg%40iBl%40uIdIiR%60%5D%7BFpD%7B%40vGmJnTsPto%40aGjJiKzEKty%40aClD_C%5EkCjCc%40jBgAC_AvDqR%60sA%7BB%60Dc%40dIcDxMuEfaA_CxLoWb%7B%40yFfJqRdLuKzMqBtISnHmHpZsNxUiJ%7EJgIdPaKl%5BcNnEcK%7CG%7DHhLwS%60SaYbg%40tFv%5DmCpJgExH%7BIfMsDgLsKbRiDuKqFJaBmDaI%60LqBp%40wVmZma%40d%5CaO%7EGsEn%40_LkG%7Do%40%7Dl%40eDhJTrBzCxBvAw%40fZdWb%40%7CAq%40hE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 153 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1173 kcal