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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Tisdagen den 3 oktober 2023

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Date

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Cykling

Time

01:14:22Tid

Distance

24.65 kmSträcka

Gauge

19.89 km/hHastighet

Gauge

03:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1086 kcalKalorier

Score

6271Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7C%7EoJwa_gC%5CKlA%7EA_%40%60JrRxPzB%7EDxBhInNlNoAzFqFdKqN%60S%5DfB%60A%7ECKbCkAsAeBBI%7B%40qAfA%7BHiX_%40BQeCyH%5DwHbLsBr%40cPcRkE_Ho%40%7CAi%5DdWUjDqVlJ_CEyAq%40eV%7BS_BpFh%40AlAaFrKzJx%40aJj%40m%40v%40q_AnD_KrHgIx%40qBNiF_BcUyEfAo%40rD%60%40aBbBUT%7BAjBg%40aBoVHqEv%40mAfHQtFaCjSvDkAqe%40_%40%7B%40_C%5B%5BoAf%40eElBCd%40g%40DiJ%60EiL%7CNxD%7EAS%7ECaBdSgWf%40%3Fj%40zAbA%5BZyEvMaC%60%40pIYnUrAhb%40lDzf%40%60Ft%5EfEeE%7EP%7DX%7EGhYxDgDzBbDtFhDlBzDnAFdKwKdFwIpK%7DGfLgDzDwKbAdAvBgExCXhAo%40dGnN%7ECvCrChA%60F%40%7EPsCdFDtGfAjCrKfFpBpDxJc%40hEaBfCy%40zDMbG%7DDrP%7BBuCfCmKhB%7EBZK%7E%40uKhAyEvAuB%5EsDsCeImBuBmC_%40aDqLoI%7D%40iEBqC%7C%40gDtN%7DBjByA_BeEzFmCxHO%7CIhAvVUdFgApEuGjI%7DK%7CJgAGsV%7EHiH%7CPaDtDwDrIcA_%40cAtAcJpSmFmA%7D%40%7EAe%40c%40oB%60BwLyl%40_QfXcEmLcKtQ_FkO%7DHe%40eHtKaBh%40_AnFoLxK%7BAdE%7BByD%7BGiAaGvEmCkJmFiGkElB%7B%40gAwU%7EHqB%5B%7BCsB%7BRgQeAhIg%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 148 veckor sedan

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Cykling

Time

00:58:19Tid

Distance

19.70 kmSträcka

Gauge

20.27 km/hHastighet

Gauge

02:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

317 kcalKalorier

Score

4916Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbcpJ__%7CfClAaFzKjJp%40qIn%40kAr%40s%7E%40nD_KrHgIv%40gBPsF_BcUyEfAo%40rD%60%40aBbBUT%7BAjBg%40aBoVN%7DEp%40aAfHQtFaCvGt%40lJhCLcFkA%7BOGyM_%40%7B%40_C%5B%5BoAf%40eElBCd%40g%40DiJxDaLdOpD%7EAS%7ECaBdSgWf%40%3Fj%40zAbA%5BZyEdMeCl%40rDSpZrAhb%40lDzf%40zEn%5ElE_E%7EP%7DX%7EGhYxDgDzBbDtFhDlBzDnAFdKwKdFwIpK%7DGfLgDzDwKbAdAvBgExCXhAo%40dGnN%7CFlEdF%5ErLuA%7CDgAdN%7C%40fDlLtBTjBpApD%7CKk%40xDiApA%7D%40rDUvG%7BD%60QaCqCfCiKhB%7EBZKv%40_EFuEhAyErAcBb%40eE%7DDgKwE_B%7BCeLoF%7B%40iH%40aDnAsAtImAxCsB%7EAyA_BeEzFeCbHWrJhAvVUdFgApEuGjI%7DK%7CJgAG%7D%40r%40uTjGiH%7CPaDtDwDrIcA_%40cAtAcJpSmFmA%7D%40%7EAe%40c%40oB%60ByIye%40%7DA_F_QfXcEmLcKtQ_FkO%7DHe%40eHtKaBh%40_AnFoLxK%7BAdE%7BByD%7BGiAaGvEmCkJmFiGkElB%7B%40gA_PjGwDr%40qB%5B%7BCsB%7BRgQeAhIg%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 147 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1403 kcal