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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 11 oktober 2023

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Date

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Cykling

Time

01:31:45Tid

Distance

27.37 kmSträcka

Gauge

17.90 km/hHastighet

Gauge

03:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

402 kcalKalorier

Score

7727Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7C%7EoJe%60_gCl%40k%40fAzA%5BrI%7CRlP%7EBxDjC%7CJjMpLkAjG%7BUp%60%40FvJ%40eAiCBSgAmA%60Ak%40q%40gHcWuFPkBiDuHxKsB%7C%40iQcSmD%7BFk%40xAy_%40jYcUdIaBFeC%7D%40wViU_%40hBx%40nBmAvEhBsFzUtS%7EEl%40hTqH%7CNwMjLuHnDaAvExD%60ObRz%40mDnAUdHaLlAKvFj%40%7CDzNdKkN%7CMsWpHvGlA%7BDnEdOrHfb%40lAaBtFt%40nK%7DUbBv%40pCoEdAlDe%40zBVuB%7B%40wDmCbF%7BA%7D%40%7BKfV%7BFiA_A%7EA%5De%40oBvBcMwm%40_QfXwDsLmCjGiGlIqCkK%7DFFoA%7DCm%40GcHrKaBj%40kAxFaLlKiBnEwByDcHiAwFtE_DqKeFeF%7BDlBcAgA_VbIoDiAoUoSyAtFdBwF%7EU%7CSdFj%40zSkHjOcN%60LwHxDw%40rUxWv%40mDjAMlHiLdAEzFl%40fEdNjEkFzDfL%7CDgGfBIpG%7EAvG%7BKGiCv%40xAd%40k%40d%40fBbWjvAY%60%40zMuTrLpERgBnDgGs%40aWeKvOqFePj%40%7BP%7BCxB%7BB%7DDaBz%40fGuN%5Ea%40%60Ad%40fDkEbAtE%5BjD%5CyDy%40kDqC%60FuAy%40cAn%40sJjTwE%7D%40iFdDuGo%5Ea%40%7B%40w%40l%40a%40wAj%40%60%40l%40%7B%40%7BBgJeQlXcFuKcJnPuDuK%7DIH%7BGfJJjBr%40uByDmV_FeFeHpCuEaDoAtC_%5EtWI%7ECmVdJqEe%40oV%7DSeBjF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Löpning

Time

00:52:20Tid

Distance

11.36 kmSträcka

Gauge

13.02 km/hHastighet

Gauge

04:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

876 kcalKalorier

Score

6393Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJq%7B%7BfCP%7BC_C%7BC%7CByBZoB%7C%40%60%40%60%40%5B%7EEaWnC%7DBb%40oQaDqNzAyDb%40wDhC%5CfA%7BQj%40mBv%40CfHhCp%40SoAiSh%40wBkBgUcA%7DBn%40uCRsGbBgyA%60%40gBhBqBp%40nAp%40StDdBb%40iEQwAeCsDmAeFoEsq%40DuIm%40g%40dAEd%40gEq%40aBaC_AwAeCwA%5BcBiFBuIbF%7BLj%40cIlDoAjD%7EEhCkExBd%40rF_ExBgG%7CBbJhBnN%5EjJY%7EXcBlRA%7EMy%40vO%7CBx%5ChCvBrBWhAl%40bAb%5Da%40jF_DuAwBbFkAnFLzHk%40f%40wB%40%5DfEP%60AhCNf%40jAD%60NjAnNAhQk%40zJb%40bFmCjHwE%7DA%5EtUsCjVEjF%5EzIvHzn%40kK%7EIUjDwUfIeCWgFiDkPcOYH_AxH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 146 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1278 kcal