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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 1 november 2023

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Date

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Cykling

Time

01:39:53Tid

Distance

30.17 kmSträcka

Gauge

18.12 km/hHastighet

Gauge

03:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

616 kcalKalorier

Score

8409Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7B%7EoJw%7E%7EfCTeAfAtAc%40fIhSnQ%7EF%7CO%60MzL%7D%40%7EEqFjKcNjSi%40dCn%40tCQjCs%40qAqB%3FEo%40aBr%40kHmX%7DJTkG%60JJ%7CAv%40aCoDiUgG_GqG%7CC%7BEiDiAxC_%5ElWMdDkUnJ%7DFw%40%7BU%7BSaBnFlBgFrTrRtBbArC%40xRoGfPsNdMcI%7ECo%40%7CC%7CBpPbTr%40mDrA%5BjHaLhAMxFj%40%7EDhN%7CEkFjDnKbFyFvIrAtH_Lu%40yBr%40z%40t%40iAqA_H%7B%40aBk%40t%40XoAk%40%7DAwM%7DLg%40SqBlBW%7DCeDcCkLtQ%5ChDiDvFXzDwGQyH%7EKmANgAfGkKjJ%7DBfF%7DBsDaHqAwFpE_DcKeFmFkDlBoAcAwQbHmCVyHyDgQwOoB%60J%7CBaJhUfSrB%7C%40tBAjTkH%7C%5BmWpEeAjU%7EWx%40oDxAc%40%7EGkKhAOrFf%40fEtNtEcG%7EDbLhEyGxIvBrH%7DL%5BgB%60%40x%40l%40aAeC%7DJyP%7CWuCuJu%40_%40iKbQiCgLuGRcB_D%7DH%7CKmBr%40_RsSuCkFs%40%60Bw_%40hYsTzHwBNwBw%40cWgU%5BvAt%40fDiAlDpAoF%7B%40wAT%7DAz%40Xj%40s%40vE%7BUzCwCf%40aRiD%7BNfCuIzBh%40pA%7DRbD%7C%40pBxE_ByBF%7BAhFxAe%40oYpCj%40fIdGlGGv%40%7BCn%40QbOjGhJvOdFfNbBx%40hArBd%40zCqA%60EfBlG%7EB_D%7CLtO%5EaEnBtCzGfAvEqHx%40f%40%7CAtFxCmDdCvA%60BnDxAqB%60EhF%60InGvDnNu%40bAe%40SnAkAqCsJsPvXoDeMcLhR%7BCeLkFT%7BBoDuH%7EK%7DAd%40gAvFcKbJcCnFgB_EoHcA%7DFrEoCoJqF%7BFcEjB%7B%40oAmVbIgCq%40mVeT%7D%40xEa%40RKiA%7E%40t%40SlBz%40iIiAbJc%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 143 veckor sedan

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Löpning

Time

00:40:04Tid

Distance

8.72 kmSträcka

Gauge

13.06 km/hHastighet

Gauge

04:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

565 kcalKalorier

Score

4904Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJk%7B%7BfCRyBSy%40%7DDaCmTeSeB%7C%40kC%7BAk%40iBrBeIn%40cAdFoCbQi%60%40%60CfJs%40jNVlAdK%7EL%60HuCp%40NvCq%40%7EAl%40x%40%7CAv%40nFvDbF%7E%40hFrLzMhBHfLiJjFiCxGsGx%40Mv%40wA%7CDvGpPbRBbA%7D%40%7ECyJ%7CIsBnDeOxhAwExQ_%40Dk%40eBLoJvAiR%7DCsKuAtC%7D%40aBkBeAiMrImCjL%7DAjBFtBeE%7EFgAd%40LU%7DS%3FmB_%40Zq%5CnA%7BISaAm%40_%40%3FcAhG%7Bu%40eOwM%7DBrB%7CCpCg%40zC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 143 veckor sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1181 kcal