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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Fredagen den 17 november 2023

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Date

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Längdskidåkning

Time

00:57:08Tid

Distance

15.04 kmSträcka

Gauge

15.79 km/hHastighet

Gauge

03:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

744 kcalKalorier

Score

3857Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJmz%7BfCx%40kKg%5E%7BY_BnG_A%5CqFbNi%40Z_Ce%40sBzW%5EhWvBoBf%40DrBpY%7CCjIl%40tEd%40VdAaAvFa%40fAbAh%40tBkAdFwBdD_F%60PeBAiBr%40aB%7D%40%7EAn%40rEu%40jBkEfBqIlDeGFkGtBqCZgCuAwEb%40mIi%40iM%7DBcKmBcCcA_%40%7DDlCeFp%40qAjAIdEhBtYn%40lDlBtDh%40rDb%40%5EhA%7D%40xF%5D%7E%40%7C%40j%40bCcA%7EEeC%7ED_EpOoEx%40iBy%40fBl%40nAy%40xANh%40q%40nDgMnE_IBcG%60C_DNcC_BeEj%40kIu%40yM%7B%40eGqA%7DCsCwBgFjCwD%5CkAx%40YvCz%40tRrAnLzB%7CEz%40xEh%40PnA_AfFa%40%7C%40x%40%5EdBcA%7CE_EnI_%40fEmBbEoEh%40cBm%40hAv%40tEuArE%7DNbEoGXoBWuCvBwCZwByA%7BDd%40sI_%40wKwBcMuDqDmEhCmEd%40mAr%40UxB%5EpQfBfO%7EBhFv%40bEpB%7D%40nEa%40tAvAZjBoFtNi%40bFmBzDsEh%40eBo%40hBp%40lDQx%40%7D%40fAyBXwDjAmDdE%7BHK%7BFxBoCZ%7DB%7BAoEb%40wHQ_HaAmKcAwDsDmDqDtBsFZsAz%40YnDpAvToAoXfAmA%7CIaCzAeBrEhEfAlEpGnDvCD%7EG%7Bk%40kA%7D%40uBhB%60DhEcA%60Ib%40%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 141 veckor sedan

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Cykling

Time

01:10:59Tid

Distance

23.46 kmSträcka

Gauge

19.83 km/hHastighet

Gauge

03:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

434 kcalKalorier

Score

5964Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJe%7B%7BfClBaJlUbSnBx%40fDIvSmHlNmMdMsIbDa%40fU%7CWr%40oDrA%5BjHwK%7CHXdCbGlEfTnBo%40fBr%40p%40vBTMYLs%40%7BB_BICq%40%7DAx%40eIuXuJ%5CyFtIHfBl%40o%40%40wAiDcU%7DFcGqGxCeFeDaAvC%7D%5D%7CWKvCyUhJsC%40mBw%40aVsSq%40pEg%40%5Cb%40h%40uE%7Ea%40cAjCeArInCxWyIlHwAk%40eAbAiDxFaBfIsB%7CEcEl%40kBo%40g%40%7CMkBxDkJfIgG%7CAqDAoAxI%5ChL_AxBjFrd%40%7D%40l%40%7BEA_GfAeGdFd%40%7CMQdRhCdAkC%7B%40AaBCdOhCrWt%40%7CA%7CCxBtBiGpA%7BJZsMs%40_EbBwBnGcCD_Ev%40uBg%40qKkDyG%5DgM_Fuc%40gGcS%5C%7DGo%40%7BEpBwN%60AsBxC_AnC%7BExCiAtG%7EEbCFhEbDt%40ErAmBhBv%40tD%5BvCgFlB_JtE%7BHvBVfIiHcCmWjImn%40c%40a%40NlA%7DDt%5DaAdCmAfJjAdG%7E%40vOoHfG%7DAg%40aBrAgD%7EFiB%7EIiBbEaEl%40gBw%40c%40rMqBhEuIvH%7DGhBuBWw%40%5CgAfJVnK_A%7EChFlc%40kAt%40eEImGnA%7DFdF%5E%60NQzRhCx%40Pw%40eDo%40Rq%5CsB_KaAaCgEToCoB%7BCyM%5DuGjAwv%40a%40%7DRl%40qInEiWhMsbATc%40nCCpBw%40fHyJlH%7DBbGeEjBCvE%7EEzBh%40%7CGyNfBzArBs%40zYtWJlAq%40w%40Vm%40%60%40%7CAW%7EAe%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 141 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1178 kcal